A Chinese Chan-based mind–body intervention for patients with depression

Chan, Agnes S.; Wong, Queenie Y.; Sze, Sophia L.; Kwong, Patrick P. K.; Han, Yvonne Ming Yee; Cheung, Mei-chun

doi:10.1016/j.jad.2012.05.018

Cited by 46 publications

(75 citation statements)

References 27 publications

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“…The aims of the DMBI are to alleviate psychological distress by understanding the root of problems in accordance with Buddhist philosophy, enhance physical health by modifying one’s diet to reduce the intake of food that generates excessive internal heat, facilitate Qi and blood circulation by practicing Nei Gong (i.e., mind-body exercises), and clear out bodily orifices (i.e., the openings of the body) (Chan et al, 2008, 2009, 2010, 2011a,b, 2012a,b,c, 2013a,b, 2014, 2015, Yu et al, 2014). Throughout the 10 training sessions, the participants were taught the fundamental principles and techniques of the DMBI, and their progress was closely monitored by the therapist.…”

Section: Methodsmentioning

confidence: 99%

“…In addition, we found positive effects of the DMBI on physical and psychological health. After participating in the DMBI, community-dwelling older adults showed reduced levels of self-perceived psychological stress and improved self-rated health (Yu et al, 2014), and patients with depression reported a reduction in overall depressive symptoms (Chan et al, 2012b, 2013a). Nevertheless, the two previous studies with older adults lacked a control group for comparison (Chan et al, 2014; Yu et al, 2014).…”

Section: Introductionmentioning

confidence: 99%

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A Chinese Chan-based Mind-Body Intervention Improves Memory of Older Adults

Chan

Cheung

Yeung

et al. 2017

Front. Aging Neurosci.

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There is growing interest in the adoption of lifestyle interventions to remediate age-related declines in memory functioning and physical and psychological health among older adults. This study aimed to investigate whether a Chinese Chan-based lifestyle intervention, the Dejian Mind-Body Intervention (DMBI), leads to positive benefits for memory functioning in older adults. Fifty-six adults aged 60 years or older with subjective memory complaints (SMC) were randomly assigned to receive the DMBI or a control intervention (i.e., a conventional memory intervention; MI) once a week for 10 weeks; 48 of the adults completed the intervention. Participants’ verbal and visual memory functioning before and after the intervention were compared. In addition, changes in the participants’ subjective feelings about their memory performance and physical and psychological health after the intervention were examined. The results showed that both the DMBI and MI resulted in significant improvements in both verbal and visual memory functioning and that the extent of the improvements was correlated with participants’ level of performance at baseline. In addition, compared to the MI group, the DMBI group had significantly greater improvements in subjective physical and psychological health after the intervention. In summary, the present findings support the potential of the DMBI as an alternative lifestyle intervention for improving memory functioning, subjective physical and psychological health of older adults with SMC.

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Section: Methodsmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

A Chinese Chan-based Mind-Body Intervention Improves Memory of Older Adults

Chan

Cheung

Yeung

et al. 2017

Front. Aging Neurosci.

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“…Details of the intervention regime have been elaborated in our previous studies [25, 26]. Briefly, the treatment has four components: (1) increase awareness of how greed, anger, and obsession affect our mental and physical health to guide changes that reduce psychosomatic problems; (2) consume seven categories of food (fresh vegetables, fruits, grain, beans, mushrooms, nuts, and root vegetables) that are healthy and reduce intake of some foods that generate internal heat (ginger, garlic, green onion, spicy foods, eggs, meat, and fish); (3) practice self-awareness and self-control; and (4) practice Nei Gong (the mind-body exercises) to reduce stress, increase flexibility in the four limbs, enhance strength of the legs, improve overall physical health, and improve the circulation of Qi and blood.…”

Section: Methodsmentioning

confidence: 99%

“…This idea is supported by one of our recent studies of patients with clinical depression ([25]; see Figure 1); in this study, 75 participants diagnosed with major depressive disorder were randomly assigned to receive 10 sessions of cognitive behavioral therapy (CBT) or 10 sessions of DMBI or placed on a waitlist. Pre-post measurements included the use of antidepressants, ratings from psychiatrists who were blinded to the experimental design, self-reported mood measures, and performance on an attentional task.…”

Section: Introductionmentioning

confidence: 94%

A Randomized Controlled Neurophysiological Study of a ChineseChan-Based Mind-Body Intervention in Patients with Major Depressive Disorder

Chan

Han

Sze

et al. 2013

Evidence-Based Complementary and Alternative Medicine

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Our previous studies have reported the therapeutic effects of 10-session Chinese Chan-based Dejian mind-body interventions (DMBI) in reducing the intake of antidepressants, improving depressive symptoms, and enhancing the attentional abilities of patients with depression. This study aims to explore the possible neuroelectrophysiological mechanisms underlying the previously reported treatment effects of DMBI in comparison with those of cognitive behavioral therapy (CBT). Seventy-five age-, gender-, and education-matched participants with depression were randomly assigned to receive either CBT or DMBI or placed on a waitlist. Eyes-closed resting EEG data were obtained individually before and after 10 weeks. After intervention, the DMBI group demonstrated significantly enhanced frontal alpha asymmetry (an index of positive mood) and intra- and interhemispheric theta coherence in frontoposterior and posterior brain regions (an index of attention). In contrast, neither the CBT nor the waitlist group showed significant changes in EEG activity patterns. Furthermore, the asymmetry and coherence indices of the DMBI group were correlated with self-reported depression severity levels and performance on an attention test, respectively. The present findings provide support for the effects of a Chinese Chan-based mind-body intervention in fostering human brain states that can facilitate positive mood and an attentive mind.

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“…Their efforts also have been added into the processing of number increasing of studies [36][37][38] from different continents of the world showing the promise of multimodal mind-body group interventions for patients with depression.…”

Section: Relaxation Responsementioning

confidence: 99%

From Relaxation Response, Building Power for Health to an Advanced Self-Cultivation Practice: Genuine Well-Being

Wu¹,

Jiang²,

Wang³

2017

Well-Being and Quality of Life - Medical Perspective

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Recently, much more mind-body/mindfulness interventions have been used in different people including frail elders, patients with major depressive order, pain suffering, chronic fatigue, infection, and patients in intensive care unit, etc. In the field of Complementary and Alternative Medicine, many Chinese mind-body exercises are under very active investigation for evidence-based decision making. At the same time, there is a fact that Yoga and Health Qigong/Tai Chi, especially meditative practice based on ancient oriental civilizations, have been practiced for thousands of years and are getting more attention. The use of Traditional Chinese music as therapy was documented around 94 BC and that was foundational to traditional Chinese medicine, building power for health as well. Meditation, as a mind-body practice, originally introduced by cultivators in ancient Eastern religious and/or spiritual traditions has raised increasing awareness recently in the Western world. Medical research results suggest that the benefits of Eastern meditative practices not only include the promotion of emotional and mental health, resilience, stress and anxiety reductions, but also cure other health-related conditions. It was suggested that improvement of moral level would be of the same importance with those achieving mind-body health. Through experiential learning, and what delivering big sample size survey results and numerous case reports, the authors are illustrating the mindful practice of Falun Gong (also called "Falun Dafa") and have real health-wellness effects to practitioners.

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A Chinese Chan-based mind–body intervention for patients with depression

Cited by 46 publications

References 27 publications

A Chinese Chan-based Mind-Body Intervention Improves Memory of Older Adults

A Chinese Chan-based Mind-Body Intervention Improves Memory of Older Adults

A Randomized Controlled Neurophysiological Study of a ChineseChan-Based Mind-Body Intervention in Patients with Major Depressive Disorder

From Relaxation Response, Building Power for Health to an Advanced Self-Cultivation Practice: Genuine Well-Being

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