Abstract:Insomnia is the most common sleep disorder an d one of those with the greatest health and social significance. About 10% and 30% of adults have insomnia at any given point in time. It is of two types Primary and secondary insomnia. Primary insomnia is sleeplessness or the perception of poor quality sleep that cannot be attributed to a medical, psychiatric, or environmental cause. It is mainly due to long lasting stress and strain. Ayurveda has mentioned many treatments for Nidranash. Aim: to compare the effica… Show more
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.