A Comprehensive Overview of the Risks and Benefits of Coffee Consumption

Pourshahidi, L. Kirsty; Navarini, Luciano; Petracco, M.; Strain, JJ

doi:10.1111/1541-4337.12206

Cited by 47 publications

(24 citation statements)

References 206 publications

(207 reference statements)

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“…Reduced risk of liver injury Individuals consuming more than two cups of coffee or tea daily are less likely to suffer from chronic liver diseases as compared to the ones consuming one cup of coffee daily Wolde (2014) Coffee (source of caffeine) has protective role against non-alcoholic cirrhosis, as it antagonizes the effect of hepatitis B and C infection Cadden et al (2007), George et al (2008), Pourshahidi et al (2016) 7…”

Section: Caffeine Labellingmentioning

confidence: 99%

Caffeine: a boon or bane

Kumar

Kaur

Panghal

et al. 2018

NFS

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Purpose The purpose of this paper is to explore the sources of caffeine and its utilization in different food products, along with its impact on human health in terms of benefits and adverse effect. Design/methodology/approach The papers reviewed were selected based on the following key descriptors such as caffeine, sources, trends of consumption, utilization, benefits and adverse effects, regulation and labelling. Findings There are many physiological effects of caffeine on respiratory, cardiovascular, gastrointestinal, reproductive and central nervous system. It has a positive effect in reducing the risk of diabetes, Alzheimer’s disease, Parkinson’s disease and liver injury and, at the same time, in improving mood, psychomotor performance and immune response. On the other hand, the negative effects of caffeine include addiction, cancer, heart diseases, insomnia, gastrointestinal disturbances and intoxication. As caffeine, when taken in large amount, is harmful, therefore as per the regulatory bodies, its concentration should not exceed the set limit, and its presence needs to be listed on the label of that particular food product. In a nutshell, it can be said that caffeine acts as a boon as well as bane because it possesses both beneficial and adverse effects. Originality/value This is a unique and comprehensive review that will provide a brief overview of sources, utilization, healthful as well as harmful effect of caffeine to the readers.

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Section: Caffeine Labellingmentioning

confidence: 99%

Caffeine: a boon or bane

Kumar

Kaur

Panghal

et al. 2018

NFS

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“…However, recent studies relating coffee/caffeine consumption to health problems. However, in up to date years, most research has suggested that coffee actually has health benefits [4][5][6]. The caffeine in coffee is a bioactive compound with stimulatory property on the central nervous system and a positive outcome on long-term memory.…”

Section: Introductionmentioning

confidence: 99%

“…Moreover, Coffee consumed by millions of people every day and various scientific studies have been conducted to check the relationship between coffee consumption and a wide range of chronic diseases and health risk, in addition to total death, lots of cancers, cardiometabolic risk, liver disorders, and neurological situation. These properties have been certified due to many different bioactive constituents of coffee, as well as caffeine (methylxanthine), chlorogenic acids (polyphenol), diterpenes, and other phenolics, among these, may also potentially have additive or synergistic effects [6].…”

Section: Introductionmentioning

confidence: 99%

Review on Health Benefit and Risk of Coffee Consumption

Wachamo¹

2017

Med Aromat Plants

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Coffee is the world's beloved drink that is the most regularly consumed caffeine-containing beverage next to water and tea. It contains a multipart combination of chemicals constituents, which associated with health benefits, most consumers, begin their day with a minimum a cup of coffee after eating food, and end their workday with coffee. It is considered as a significant part of modern daily life because it has an alerting outcome on the human brain. Opposing this, various groups report experiencing uneven health risks thus hesitant to drink coffee, this suggests individual disparity to coffee intolerance. The aim of this review was to in brief summarize health benefits and risks coffee consumption. Most of the informative reports suggested that long-term consumption of coffee and decaffeinated coffee can reduce the risk of many diseases. Among these it is used to boosts our physical performance, burn fat, reduces risk of stroke, liver, prostate and colorectal cancer by 20%, risk of Parkinson's disease by 25%, lower risk of Type II diabetes, reduces risk of dementia and protects our mind, brightens our mood, helps us to fight depression and minimize risk of suicide by 50%. In addition, coffee consumers have less risk of heart disease, with strongly integrated DNA. Also reports that coffee drinking has also naturally extended sleep latency, minimizes total sleep time and its effectiveness, and worsened supposed sleep feature.However, from positive health prospect of coffee consumption, a recent study finds coffee consumption does not always provide protective benefits because overdrinking is associated with negative impact or risk on our health. Some negative impact of coffee consumption on our health; it reduces appetite levels for food, impact on pregnant women, on people with cholesterol, cause insomnia and restlessness, breast tissue cysts in women, incontinence digestive disorders, and risk of headaches. In addition, decrease fertility probability in female and male, cause allergies and miscarriage, forceful heart contractions, anxiety, depression and the need for anxiety medication, inhibits collagen production in the skin of human being, less hearing loss improvement, does not help with extended sleep deprivation interferes with ossification and could also lead to greater risk of bone fracture. Finally, the most recent studies reported that coffee consumption is beneficial for our health when it is optimum range approximately four cups on average. The supplementary research will be crucial to make clear that both the health benefits and risk of coffee consumption.

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“…Extensive research has been conducted to examine the relationship between coffee consumption and a wide range of chronic diseases ( 1 ) . Links between coffee consumption and cardiometabolic health have been widely reported in the literature but with equivocal results ( 2 – 4 ) .…”

mentioning

confidence: 99%

Coffee consumption and cardiometabolic health in UK adults: cross-sectional analysis of the National Diet and Nutrition Survey

Pourshahidi¹,

Navarini²,

Petracco³

et al. 2017

Proc. Nutr. Soc.

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Extensive research has been conducted to examine the relationship between coffee consumption and a wide range of chronic diseases (1) . Links between coffee consumption and cardiometabolic health have been widely reported in the literature but with equivocal results (2)(3)(4) . The present analysis explored coffee consumption in UK adults and examined associations with markers of cardiometabolic health.Anonymised cross-sectional data from the UK National Diet and Nutrition Survey (NDNS)* were obtained (5) for 2,147 adults (945M; 1,229 F) aged ⩾18y. Using data from food diaries, coffee consumers were defined as those reporting consumption of any type of coffee (e.g. filtered/instant; caffeinated/decaffeinated) on ⩾1 occasion throughout the recording period. Markers of cardiometabolic health included physical characteristics [body mass index (BMI); blood pressure] and blood analytes [lipids; haemoglobin-A1c; homocysteine; C-reactive protein (CRP)].Overall, there were 1,325 and 849 coffee consumers and non-consumers, respectively. Of the coffee consumers, over half (n 818; 62 %) were defined as low consumers (<2 times/day), compared to only 400 (30 %) moderate and 107 (8 %) high consumers (2-4 and >4 times/day, respectively). Instant coffee was the most frequently consumed. Mann-Whitney U tests revealed that coffee consumers were significantly older and had significantly higher BMI, blood pressure, total and LDL cholesterol concentrations compared to non-consumers.After adjusting for age, sex, weight and energy intake, a significant difference in total and LDL cholesterol concentrations remained between coffee consumers and non-consumers. The same result was observed in males (18-64y) but not in those older than 64y. Coffee consumption was not associated with haemoglobin-A1c, homocysteine or CRP in any analysis. Markers of cardiometabolic health were not different between low, moderate and high coffee consumers.The higher cholesterol concentrations amongst coffee drinkers in this cross-sectional study could be driven by the well-known cholesterol-raising effect of unfiltered coffee consumption (6) , even though the population was largely made up of consumers of instant coffee. Nevertheless, no association of cholesterol or any other marker with frequency of consumption was observed among coffee consumers.Funding disclosure: First author (LKP) was funded by a grant from illycaffè spa, Italy.

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A Comprehensive Overview of the Risks and Benefits of Coffee Consumption

Cited by 47 publications

References 206 publications

Caffeine: a boon or bane

Caffeine: a boon or bane

Review on Health Benefit and Risk of Coffee Consumption

Coffee consumption and cardiometabolic health in UK adults: cross-sectional analysis of the National Diet and Nutrition Survey

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