Presently, there is growing discourse surrounding climate change, global warming, and the possibility of urban smog. Daily, we encounter air pollutants unwittingly, often oblivious to the substantial adverse impacts they may impart on our health. This manuscript furnishes a thorough examination of the shifts in the concentrations of distinct air pollutants, namely, sulphur oxides (SOx), nitrogen oxides (NOx), and particulate matter PM2.5 and PM10, within the contexts of the United Kingdom (a country progressively transitioning to alternative energy sources) and Poland (a country in the EU with the second lowest climate policy evaluation in the climate change performance index or CCPI) from 1970 to 2020. This comparative study between the two countries clearly showed the importance of the transition to clean energy sources. The UK’s efforts towards cleaner energy sources have led to reduced emissions of sulphur oxides (SOx) and particulate matter. In contrast, Poland’s heavy dependence on energy primarily from coal over the years has resulted in elevated pollution levels, notably in the concentration of pollutants such as particulate matter. This study also revealed that changes in emissions predominantly stem from technological advancements and economic activities. Additionally, political regulations and the gradual phase-out of specific fuels or energy-rich substances and their substitution with alternative energy sources have also imparted considerable influence.