In recent years, multimedia techniques have rapidly advanced. Video discs with massive storage capacities exemplify widely used multimedia storage mediums. However, online multimedia services face strict storage limits, and compression rates impact streaming quality. This poses a dilemma-data hiding risks exceeding storage limits and affecting the quality of video streams. To address this, we propose a lossless data hiding technique focusing on cover data size. The technique embeds new data into compressed cover video data, decreasing data size post-embedding. Extraction requires no key. In addition, the processing time is short enough that the technique can be used in real-time applications. We verified the technique through experiments with MPEG-2 videos. Video data size decreased after hiding data, and quality degradation remained acceptable. Results confirm the technique's efficacy.