2007
DOI: 10.1038/sj.ejcn.1602636
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A double-blind placebo-controlled study to establish the bifidogenic dose of inulin in healthy humans

Abstract: Objective: To evaluate the bifidogenic efficacy of two inulin doses in healthy human adults. Design: A double-blind, placebo-controlled, crossover human study. Setting: Food Microbial Sciences Unit, The University of Reading, Reading, UK. Subjects: Thirty healthy volunteers, 15 men, 15 women (age range 19-35).Interventions: Subjects consumed a chocolate drink containing placebo (maltodextrin, 8 g/day), 5 g/day inulin and 8 g/day inulin for a 2-week treatment period. Each treatment was followed by a 1-week wash… Show more

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Cited by 149 publications
(112 citation statements)
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“…The lowest dosage showing a bifidogenic effect was 5 g/day for inulin (Bouhnik et al, 2007;Kolida et al, 2007) and oligofructose (Menne et al, 2000;Rao, 2001) and 9 g/day for long-chain inulin (Harmsen et al, 2002). As a bifidogenic effect is also found with short-chain FOS from sucrose (for example, see Bouhnik et al, 2006), it seems to be independent of chain length.…”
Section: Adult Participantsmentioning
confidence: 81%
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“…The lowest dosage showing a bifidogenic effect was 5 g/day for inulin (Bouhnik et al, 2007;Kolida et al, 2007) and oligofructose (Menne et al, 2000;Rao, 2001) and 9 g/day for long-chain inulin (Harmsen et al, 2002). As a bifidogenic effect is also found with short-chain FOS from sucrose (for example, see Bouhnik et al, 2006), it seems to be independent of chain length.…”
Section: Adult Participantsmentioning
confidence: 81%
“…Roberfroid et al (1998) argued that the daily dose is not a determinant of the prebiotic effect, but the magnitude of the bifidogenic effect is mainly influenced by the number of bifidobacteria present in the colon before supplementation with the prebiotic begins. This seems to be the case in many studies with adult volunteers (Roberfroid et al, 1998;Tuohy et al, 2001a;Kolida et al, 2007;De Preter et al, 2008b) and infants (Kim et al, 2007;Yap et al, 2008). This phenomenon may explain why in a few studies no bifidogenic effects were observed, for instance, in a study using 10 g/day long-chain inulin (Bouhnik et al, 2004), whereas another study did show such an effect at 9 g/day of the same type of fructan (Harmsen et al, 2002).…”
Section: Adult Participantsmentioning
confidence: 95%
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“…Diet has been demonstrated to be a strong predictor of intestinal microbiota composition (7,36) and may accordingly be the primary link between host macroecological state and community composition. Specifically, diets that provide a surplus of nutrients preferred by a subset of the community will increase the abundance of those species, in accordance with a habitat-filtering process (37).…”
Section: Discussionmentioning
confidence: 99%
“…In these studies, the doses of "native chicory inulin" used ranged from 12 to 40 g/day and the dose of chicory inulin was 15 g/day. In two studies (three arms), administration of doses from 5 to 8 g/day did not affect stool frequency (Bouhnik et al, 2007;Kolida et al, 2007). No adverse effects were reported in any of the studies mentioned above.…”
Section: Scientific Substantiation Of the Claimed Effectmentioning
confidence: 99%