A comparative study is presented between Bragg grating (FBG) and polarimetric sensors (PS), two of the most promising fiber optic sensing techniques for the structural health monitoring of smart materials based on carbon fiber composites. The paper describes the realization of a test plate equipped with both types of sensors and reports the characterization under static and dynamic conditions, highlighting pros and cons of both technologies. The FBG setup achieves 1.15 ± 0.0016 pm/kg static load response and reproduces dynamic excitation with 0.1% frequency uncertainty; the PS system exhibits a sensitivity of 1.74 ± 0.001 mV/kg and reproduces dynamic excitation with 0.5% frequency uncertainty. It is shown that the PS technology is a good and cheap alternative to FBG for vibration-monitoring of small structures at high frequency.