A influência do método pilates na musculatura do assoalho pélvico em mulheres no climatério: estudo de caso

Bertoldi, Josiane Teresinha; Medeiros, Ariane Maiara; Goulart, Sabrina Oliveira

doi:10.17058/cinergis.v16i5.6577

Cited by 6 publications

(4 citation statements)

References 11 publications

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“…Another, quasi-experimental study carried out by Brondani (2014) (31) , which aimed to evaluate the influence of PE on pelvic floor muscle strength and sexual function of nine sedentary women, submitted to ten sessions of Mat Pilates (PE on the ground ), it was possible to verify that there was no significant result for any domain of the FSFI questionnaire. Diverging from the results found in our study.…”

Section: Discussionmentioning

confidence: 99%

Pfmt vs. Pilates exercises on the sexual function of postmenopause women with urinary incontinence

Oliveira,

Gonzaga,

Oliveira

et al. 2023

mtprehabjournal

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Introdução: Uma porcentagem significativa de mulheres na pós-menopausa sofre de incontinência urinária (IU), que pode prejudicar a função sexual. O treinamento dos músculos do assoalho pélvico (PFMT) é o principal tratamento para melhorar a IU e também pode ser usado para melhorar a função sexual. Por outro lado, outras formas de intervenção, como os exercícios de Pilates, que requerem ativação dos músculos do assoalho pélvico, têm sido sugeridas como um possível adjuvante nos desfechos relacionados à IU. Objetivos: Verificar a eficácia do TMAP vs. Pilates na função sexual em mulheres pós-menopáusicas com IU. Métodos:40 mulheres na pós-menopausa com IU foram randomizadas em dois grupos: PFMT (n = 20) e Pilates (n = 20). As intervenções em ambos os grupos foram realizadas durante 12 semanas, três vezes por semana, durante 30 minutos. A função sexual foi avaliada por meio do questionário Índice de Função Sexual Feminina (FSFI). Os testes Mann-Whitney e Wilcoxon U foram usados para comparações inter e intragrupos, respectivamente. Resultados: Não houve diferença na comparação intergrupos, para nenhum domínio do FSFI (p > 0,05). Houve diferença significativa intragrupo, em ambos os grupos, nos domínios desejo, lubrificação e escore total, com tamanhos de efeito variando de pequeno a grande. Também houve resultados intragrupo significativos para os domínios orgasmo e dor no grupo TMAP, com tamanho de efeito pequeno. Conclusão:Não houve evidência de que o TMAP seja diferente do Pilates na função sexual de mulheres pós-menopáusicas com IU, portanto, a escolha entre o TMAP ou o Pilates pode ser baseada nas preferências e nos custos da paciente ou do profissional de saúde.

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Section: Discussionmentioning

confidence: 99%

Pfmt vs. Pilates exercises on the sexual function of postmenopause women with urinary incontinence

Oliveira,

Gonzaga,

Oliveira

et al. 2023

mtprehabjournal

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“…Em ambos os estudos citados foi baixo o percentual de incontinentes, isso pode ser clarificado com o estudo de Bertoldi et al 22 em que descrevem que com a contração correta da musculatura powerhouse, a qual envolve os músculos abdominais e outros grupos musculares próximos da região perineal durante a execução do movimento, isso irá gerar uma pré-contração, essa pré-contração ocorre durante a expiração, fazendo com que a pressão intra-abdominal seja menor, permitindo, assim que toda a musculatura que compõe o assoalho pélvico seja elevada superiormente e, consequentemente, seja ativada corretamente.…”

Section: Discussionunclassified

Prevalencia de incontinencia de esforco em mulheres praticantes de Crossfit

Dums

2022

Rev Bras Fisiot Pelvica

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Background: Urinary incontinence (UI) affects 200 million people worldwide, leading to several deleterious effects on women's social, economic and psychological life, as well as their non-use of physical activity. Aims: To analyze the prevalence of UI in female CrossFit® practitioners. Method: Cross-sectional, quantitative, descriptive and observational study, with a quantitative approach, carried out in a Crossfit® gym, with 46 women. An evaluation was carried out with a sociodemographic questionnaire, obstetric history and history of the activity practiced, in addition to the ICIQ-SF, specific to assess UI. Results: The mean age was 29 ± 8.14 years, the longest time practicing the modality was more than one year, with 63.04% of the sample, 76.1% continent during practice and 23.9% incontinent , the impact on quality of life was 2.0 ± 3.0 points, classified as mild. Conclusion: Urinary incontinence was prevalent during the practice of the Crossfit® modality, but not significant for the sample size studied.

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“…The activation of the power house consists of a contraction of the inner abdominal muscles added to the PFM co-activation, applying the voluntary contraction of the involved muscles induces an increase in intra-abdominal pressure, a slight elevation of the AP, being able to prevent and treat SUI (26,27) . As it can be seen in the present study and also in the study by Diniz et al (26) , in which six women aged between 35 and 65 years participated, all volunteers gained muscle strength in both types of fibers, being greater in 84% of the sample in type 2 fibers.…”

Section: Discussionmentioning

confidence: 99%

Effects of the Pilates method isolated and associated with manual therapy in women with urinary incontinence

Gordon

Ruivo²,

Viscardi³

et al. 2020

mtprehabjournal

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Background: Urinary incontinence (UI) is clinically defined by the International Continence Society as involuntary urine loss. Currently, UI isconsidered a public health issue worldwide, considering that the prevalence in women is quite high, requiring attention from healthprofessionals. Objective: To evaluate the effects of the Pilates method associated with Manual Therapy in women with UI. Methods: It wasperformed a randomized, controlled, longitudinal clinical trial with a quantitative approach of the data. 14 female participants were evaluated,aged 20 to 55 years and who had presented episodes of urinary loss in the last months. The following evaluations were carried out: anamnesis,evaluation of urogynecological history, application of the King’s Health Questionnaire and PERFECT test. After all the evaluations, half of thevolunteers received treatment for urinary incontinence through a physical therapy approach that includes the Pilates method associated withManual Therapies (GPT), and the other half received treatment using only the Pilates method (GP). Results: Both groups showed increasedPFM strength, being GPT (p = 0.04) and GP (p = 0.00); increased resistance, being GPT (p = 0.02) and GP (p = 0.01); and the contraction offibers, being GPT (p = 0.04) and GP (p = 0.02). In the GPT there was a decrease in the severity measures (p = 0.01); disappearance ofnocturia (p = 0.04); decreased symptoms of SUI (p = 0.02); and bladder pain (p = 0.04). In the GP, there was a significant improvement in theperception of health (p = 0.00); decreased UI impact on the participant's life (p = 0.02); the influence of UI on emotions (p = 0.00); symptomsof overactive bladder (p = 0.01); and the SUI (p = 0.00). Conclusion: Both treatment protocols decrease episodes of leakage of urine whenthere is an increase in intra-abdominal pressure, increase the PFM strength, endurance and number of fast contractions, and the quality oflife of women with UI. However, only the group that received only the Pilates protocol showed an increase in repetitions of slow contraction.

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A influência do método pilates na musculatura do assoalho pélvico em mulheres no climatério: estudo de caso

Cited by 6 publications

References 11 publications

Pfmt vs. Pilates exercises on the sexual function of postmenopause women with urinary incontinence

Pfmt vs. Pilates exercises on the sexual function of postmenopause women with urinary incontinence

Prevalencia de incontinencia de esforco em mulheres praticantes de Crossfit

Effects of the Pilates method isolated and associated with manual therapy in women with urinary incontinence

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