In the research paper, authors meticulously detail the development, testing, and application of an innovative deep learning model aimed at monitoring physical activities of students in real-time. Drawing upon the advanced capabilities of convolutional neural networks (CNNs), the proposed system exhibits an exceptional ability to track, analyze, and evaluate the physical exercises performed by students, thereby providing an unprecedented scope for customization in physical education strategies. This piece of scholarly work bridges the gap between physical education and cutting-edge technology, highlighting the burgeoning role of artificial intelligence in health and fitness sector. With an expansive study spanning various cohorts of physical culture students, the paper provides compelling empirical evidence that underlines the superiority of the deep learning system over conventional methods in aspects of accuracy, speed, and efficiency of monitoring. The authors demonstrate the transformative potential of their system, capable of facilitating personalized and optimized physical training strategies based on real-time feedback. Moreover, the potential implications of the study extend beyond the realm of education and into wider public health applications, with the possibility of fostering improved health outcomes on a larger scale. This research paper makes a significant contribution to the burgeoning field of AI in physical education, embodying a paradigm shift in the approach towards physical fitness and health monitoring. It underscores the potential of AI-driven technology to revolutionize traditional methods in physical education, paving the way for more personalized and effective teaching and training regimes, and ultimately contributing to enhanced health and fitness outcomes among students.