Forest gaps, which are formed by small-scale disturbances that often occur in forest communities, are the most dominant form of disturbance in many types of forests around the world and play an essential role in the dynamics of forest regeneration, plant diversity conservation, nutrient cycling, and forest succession. Forest gaps are one of the vital directions in forest research. Dynamic disturbance and vegetation regeneration are important elements of forest gap research. The research on forest gaps has a history spanning over 70 years, but there is a lack of a systematic overview of the process. Therefore, this review outlines the spatial changes in the whole process of forest gap development by systematically analyzing the occurrence, basic characteristics, micro-environmental changes, and the effects of forest gap disturbance processes on understory animals, plants, soil microorganisms, and forest regeneration and succession. The results contribute to a better understanding of forest gaps and their impacts on forest regeneration and management. Based on this, we remapped the forest gap process during forest succession. We suggest directions and recommendations for improvements in response to the dilemmas and challenges facing the future of forest gaps.