Constraining the mechanism of earthquakes in subduction zones requires adequate estimates of source location and near-source elastic properties. In this study, we propose a P wave autocorrelation-based method to extract depth phase energy from teleseismic earthquakes with moment magnitude down to 4.0. We apply the method to improve location estimates of intermediate-depth earthquakes in the Japan and northern Chile subduction zones, which represent so-called cold and warm slabs, respectively, and which are both marked by double seismic zones. A positive correlation of slab age and double-seismic-zone width validates a thermally controlled model of slab morphology. The negative to normal differential times (and, thus, low or normal Vp/Vs) of the deep parts of the double seismic zones suggest that the intermediate-depth earthquakes considered here are not due to dehydration.Plain Language Summary Earthquake depth, which can be obtained by using depth phases, is critical for hazard mitigation and a better understanding of their mechanisms. Most techniques that use depth phases with teleseismic data require large events, even when array-based techniques are used, which limits comprehensive studies of subduction zone seismicity. Here we propose a new autocorrelation-based method to extract depth phase energy from teleseismic data generated by earthquakes with magnitudes as small as M w 4.0. The application to Japan and northern Chile validates the robustness of the method, and the more precise delineation of the double seismic zones reveals a positive correlation between their widths and the age of the slab when it approaches the trench. Moreover, we find the differential times of sP and pP energy, which are sensitive to the average Vp/Vs between the events and the surface, are different between the upper and the lower layers in the double seismic zone, with the lower layer mostly showing negative to normal values and thus low or normal Vp/Vs. This indicates a lack of water in the lower layer and suggests that other mechanisms are needed to interpret intermediate earthquakes rather than dehydration.