Long fiber-reinforced thermoplastics (LFTs) are an attractive design option for many engineering applications due to their excellent mechanical properties and processability. When processing these materials, the length of the fibers inevitably decreases, which ultimately affects the mechanical performance of the finished part. Since none of the existing modeling techniques can accurately predict fiber damage of LFTs during injection molding, a new phenomenological approach for modeling fiber attrition is presented. First, multiple controlled studies employing a Couette rheometer are performed to determine correlations between processing conditions, material properties, and fiber length reduction. The results show shear stress and fiber concentration impact fiber damage. Based on these findings, a phenomenological model to predict breaking rate and unbreakable length of a fiber under giving conditions is developed. The model is based on the beam theory with distributed hydrodynamic stresses acting on a fiber. Fiber–fiber interactions are accounted for and correlated with the fiber volume fraction via a fitting parameter. The model tracks both the number-average and weight-average fiber length during processing, which can in turn be used to extract the fiber length distribution.