“…For example, to facilitate understanding on the meaning of courage, the practitioner discussed its definition and how it could become a source of strength when confronted with undesirable situations. Education-based interventions have shown to improve knowledge and promote attitude change among older adults (Hoogenhout, de Groot, & Jolles, 2011;Norrie et al, 2011). Furthermore, positive psychology intervention is only effective when participants clearly understand the benefits of the exercises (Sin, Della Porta, & Lyubomirsky, 2011). Thirdly, for the self-reinforcement component, takehome exercises were given to the older adults in order to utilize the strengths that have been brought out and emphasized during the session.…”