Background and purpose
To guarantee excellent performance in group games, a careful interaction of kinetic and static balance is required. In these games, players must find the right balance because it affects their dexterity, coordination, and overall gameplay. The research focuses on examining the levels of balance among players participating in various group games and comprehending how these features of balance connect to neuromuscular control and movement mechanics.
This study aims to assess the levels of kinetic balance and static balance among players engaged in different group games. The research also seeks to explore variations in kinetic and static balance within teams participating in these games. The research sample comprises athletes from diverse game categories, selected from two faculties of physical education.
Materials and Methods
In the study, athletes from physical education faculty who competed in a variety of game categories were chosen. 31% of the sample was made up of 66 players from Koya University who represented a range of skill levels and played several different team sports. BESS, or the Balance Error Scoring System, was used to measure balance. The accuracy of this test in determining variables affecting both dynamic and static balance is well known. The BESS exam also offers athletes, particularly those who may be at risk for concussions.
Results
The results show that participants taking part in particular team games have degrees of dynamic balance that differ noticeably from one another. In contrast, differences in static balance were not substantial in other team games. According to the study, a player's ability to coordinate their muscles neurologically and their static and dynamic balance are related. Additionally, it was discovered that a player's movement mechanics had a significant impact on their overall balancing performance.
Conclusions
In conclusion, this research underscores the significant influence of sport on balance demands and mechanics. Handball players excel due to their dynamic movements while balancing requirements vary based on factors such as contact, field size, and sport-specific actions. Tailoring training to these sport-specific demands is crucial for optimizing athlete performance and well-being.
