Aryl sulfones and phosphine oxides are widely used as molecular building blocks for host materials in the emissive layers of organic light-emitting diodes. In this context, the chemical stability of such molecules in the triplet state is of paramount concern to long-term device performance. Here, we explore the triplet excited-state (T 1) chemical stabilities of aryl sulfonyl and aryl phosphoryl molecules by means of UV absorption spectroscopy and density functional theory calculations. Both the sulfur-carbon bonds of the aryl sulfonyl molecules and the phosphorus-carbon bonds of aryl phosphoryl derivatives are significantly more vulnerable to dissociation in the T 1 state when compared to the ground (S 0) state. Although the vertical S 0 →T 1 transitions correspond to non-bonding→-orbital transitions, geometry relaxations in the T 1 state lead to -* character over the respective sulfur-carbon or phosphorus-carbon bond, a result of significant electronic state mixing, which facilitates bond dissociation. Both the activation energy for bond dissociation and the bond dissociation energy in the T 1 state are found to vary linearly with the adiabatic T 1-state energy. Specifically as T 1 becomes more energetically stable, the activation energy becomes larger, and dissociation becomes less likely, i.e., more endothermic or less exothermic. While substitutions of electron-donating or accepting units onto the aryl sulfones and aryl phosphine oxides have only marginal influence on the dissociation reactions, extension of the -conjugation of the aryl groups leads to a significant reduction in the triplet energy and a considerable enhancement in the T 1-state chemical stabilities.