“…It is hypothesized that the more abstract nature of worry allows individuals to disengage and avoid arousing emotional processing towards the anticipated threat, but doing so can have adverse long-term consequences, such as reducing the likelihood that these individuals will imagine their future in a sufficiently concrete fashion to actually cope with the problem (Borkovec et al, 1998; Williams, 2006; Williams et al, 1996). Indeed, recent evidence has shown that increasing the specificity of autobiographical memory and concreteness of mental imagery can be linked to improvements in depressive symptoms (Lang, Blackwell, Harmer, Davison, & Holmes, 2012; Neshat-Doost et al, 2012; Raes, Williams, & Hermans, 2009) and PTSD symptoms (Moradi et al, 2014) with respect to negative and distressing past events, and can also be beneficial for processing worrisome future events that have not yet been experienced (Jing et al, 2016; Skodzik, Leopold, & Ehring, 2017; for review, see Hitchcock, Werner-Seidler, Blackwell, & Dalgleish, 2017). Thus, imagining a smaller number of alternative outcomes in more specific, concrete detail may be just as beneficial in reducing pessimistic future predictions as accessing more alternative outcomes overall, and more research should be conducted to shed light on this point.…”