A public health milestone: China publishes new Physical Activity and Sedentary Behaviour Guidelines

Chen, Sitong; Ma, Jiani; Hong, Jin-Tao; Chen, Cheng; Yang, Yanxiang; Yang, Zhen; Zheng, Peixuan; Tang, Yiling

doi:10.1186/s44167-022-00009-x

Cited by 8 publications

(3 citation statements)

References 37 publications

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“…The guidelines provide Chinese people with evidence-based guidance on PA participation and information on the health impacts of SB. In addition, the latest national PA guidelines that were published in 2021, included for the first time specific recommendations for pregnant women [ 50 ], which demonstrates an increased awareness among policymakers and other public health stakeholders of the importance of promoting PA among different population groups. However, recommendations for some population groups (e.g., people with HIV and hypertension) that are part of the latest WHO guidelines [ 2 ] are yet to be included in the Chinese policies.…”

Section: Discussionmentioning

confidence: 99%

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Analysis of national physical activity and sedentary behaviour policies in China

et al. 2023

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Purpose The aims of this study were to advance knowledge on physical activity (PA) and sedentary behaviour (SB) policies in China and to highlight related gaps and opportunities in the Chinese policy landscape. Methods Literature and web-based searches were performed to identify national PA and SB policies in China. We assessed which of the 17 elements of the Health-Enhancing Physical Activity Policy Audit Tool (HEPA PAT, version 2) are included in each of the policy documents and whether and how they address the ‘cornerstones’ of PA and SB policy: PA and SB guidelines, targets, surveillance and monitoring, and public education programmes. Results We found 60 national PA and SB policies, of which 54 focused on PA only and 6 focused on both PA and SB. There was a rapid increase in the number of policies issued between 2002 and 2021. In totality, the policies include all 17 key elements for a successful national policy approach to PA promotion according to the HEPA PAT. The policies reflect engagement from a range of sectors and encompass PA targets, recommendations for PA and SB, mandates and recommendations for school-related PA, plans for public education on PA, and plans for surveillance and monitoring of PA and SB. Conclusion Our findings demonstrate that there has been increasing focus on PA and SB policies in China, which reflects efforts by policymakers to address the health burden of insufficient PA and excessive SB. More emphasis may be placed on SB in Chinese policy, particularly in terms of setting specific targets for population SB. Policymakers and other relevant public health stakeholders in China could also consider developing or adopting the 24-hour movement guidelines, in accordance with recent trends in several other countries. Collaboration and involvement of different sectors in the development and implementation of Chinese PA and SB policies should continue to be facilitated as part of a whole-of-system approach to health promotion.

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Section: Discussionmentioning

confidence: 99%

“…In addition, there is an international trend towards integrated movement-behaviour guidelines including recommendation for PA, SB and sleep in combination [ 52 – 60 ]. Future Chinese policies may consider developing or adopting 24-hour movement guidelines that include integrated recommendations on PA, SB, and sleep [ 50 ].…”

Section: Discussionmentioning

confidence: 99%

Analysis of national physical activity and sedentary behaviour policies in China

et al. 2023

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“…Reduced sedentary time or sufficient sleep in emerging adults has been linked to decreased anxiety and depression levels [24,25]. To encourage healthy lifestyles in the whole population, the Chinese government developed the 24-h movement guidelines that advocate for daily PA, balanced sedentary behavior, and adequate sleep [26]. Although several studies have investigated how adherence to these guidelines impacts physical and psychological health outcomes in children and adolescents [27][28][29][30], a knowledge gap regarding these associations among emerging adults in China still exists.…”

Section: Introductionmentioning

confidence: 99%

Association between Meeting 24-Hour Movement Guidelines and Psychological Features of Chinese Emerging Adults

Zhang,

Kuang,

Luo

et al. 2024

IJMHP

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Background: Emerging adulthood is a pivotal life stage, presenting significant psychological and social changes, such as decreased sociability, depression, and other mental health problems. Previous studies have associated these changes with an unhealthy lifestyle. The 24-h movement guidelines for healthy lifestyles have been developed to promote appropriate health behaviors and improve individual wellness. However, the relationship between adherence to the 24-h movement guidelines and different characteristics of Chinese emerging adults is yet to be explored. This cross-sectional study aimed to investigate the association between adherence to the 24-h movement guidelines and four characteristics (self-exploration, instability, possibilities, and responsibility) of Chinese emerging adults. Methods: Overall, 1,510 Chinese emerging adults aged 18-29 years were included in this study. Each participant completed a self-administered questionnaire that included questions on adherence to the 24-h movement guidelines (physical activity, sedentary behavior, and sleep) and the inventory of dimensions of emerging adulthood. Multivariable logistic regression analysis was employed to investigate the associations between adherence to the 24h movement guidelines and each of the four characteristics. Results: The proportion of participants who adhered to the 24-h movement guidelines was 31.72%. Multiple regression analysis revealed a significantly negative relationship between adhering to more guidelines and instability (β = −0.51, p < 0.001). A statistically significant association was observed between instability and meeting only sedentary behavior (β = −1.27, 95% confidence interval [CI]: [−2.32, −0.24], p = 0.02), sedentary behavior + sleep (β = −1.30, 95% CI: [−2.24, −0.35], p < 0.01), and physical activity + sedentary behavior (β = −1.08, 95% CI: [1.94, −0.21], p = 0.02) guidelines. Further, positive and significant associations were observed between possibilities and meeting the guidelines for only physical activity (β = 0.70, 95% CI: [0.14, 1.27), p = 0.01), only sleep (β = 0.61, 95% CI: [0.01, 1.21], p = 0.04), physical activity + sedentary behavior (β = 0.56, 95% CI: [0.04, 1.07), p = 0.01), and physical activity + sleep (β = 0.76, 95% CI: [0.23, 1.27], p = 0.01). Conclusions: These findings suggest that adherence to the 24-h movement guidelines was associated with instability in Chinese emerging adults. Future studies are warranted to verify our findings to highlight the importance of maintaining a heath lifestyle to promote health in emerging adulthood.

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Impact of Sedentary Behaviors on Blood Pressure and Cardiovascular Disease: An Umbrella Review of Systematic Reviews and Meta-Analyses

O’Brien,

Shivgulam,

Domínguez

et al. 2024

Sports Med

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A public health milestone: China publishes new Physical Activity and Sedentary Behaviour Guidelines

Cited by 8 publications

References 37 publications

Analysis of national physical activity and sedentary behaviour policies in China

Analysis of national physical activity and sedentary behaviour policies in China

Association between Meeting 24-Hour Movement Guidelines and Psychological Features of Chinese Emerging Adults

Impact of Sedentary Behaviors on Blood Pressure and Cardiovascular Disease: An Umbrella Review of Systematic Reviews and Meta-Analyses

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