“…Combining HRV biofeedback with psychotherapy improves outcome in the treatment of major depressive disorder (Caldwell & Steffen, ). Moreover, HRV biofeedback protocols have shown to be highly effective in treating a variety of conditions (e.g., irritable bowel syndrome, Stern, Guiles, & Gevirtz, ; fibromyalgia, Hassett et al ., ; substance use disorders, Eddie, Kim, Lehrer, Deneke, & Bates, ; psychotic symptoms, Clamor, Koenig, Thayer, & Lincoln, ), but also in improving psychical and cognitive performances. Intriguingly, as noted by Mather and Thayer (), many meditative and religious chanting practices (e.g., reciting either the rosary Ave Maria prayer or a yoga mantra) lead to breathing at a 10‐s/breath rate.…”