2013
DOI: 10.1155/2013/657508
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A Review of the Effects of Physical Activity and Exercise on Cognitive and Brain Functions in Older Adults

Abstract: Studies supporting the notion that physical activity and exercise can help alleviate the negative impact of age on the body and the mind abound. This literature review provides an overview of important findings in this fast growing research domain. Results from cross-sectional, longitudinal, and intervention studies with healthy older adults, frail patients, and persons suffering from mild cognitive impairment and dementia are reviewed and discussed. Together these finding suggest that physical exercise is a p… Show more

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Cited by 584 publications
(560 citation statements)
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References 78 publications
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“…Due to the extended life expectancy, age-related diseases have increased at an alarming rate in recent decades (52). Frailty is an increasingly recognized geriatric syndrome, in which the individual enters a state of vulnerability caused by the functional reduction of multiple systems (53).…”
Section: Discussionmentioning
confidence: 99%
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“…Due to the extended life expectancy, age-related diseases have increased at an alarming rate in recent decades (52). Frailty is an increasingly recognized geriatric syndrome, in which the individual enters a state of vulnerability caused by the functional reduction of multiple systems (53).…”
Section: Discussionmentioning
confidence: 99%
“…Furthermore, it is an independent predictor of mortality, morbidity and institutionalization after surgery (54). Evidence indicates that physical exercise can be used in the treatment of fragility (53) and depression (55), as well as in the prevention of age-related cognitive decline and neurodegenerative diseases (52). The Pilates method appears to have positive effects on neuromotor ability, especially regarding the static and dynamic balance.…”
Section: Discussionmentioning
confidence: 99%
“…Además de la dieta, se establece que la realización de actividad física en forma regular provoca un aumento del flujo sanguíneo, mejora la oxigenación y el aporte de glucosa a nivel cerebral, además de activar factores de crecimiento que promueven un aumento en la densidad capilar cerebral 3,35 . La estimulación de la actividad cerebral e intelectual a través de juegos, puzzles, crucigramas y el fomento de la lectura tendría también un rol favorecedor en la protección contra el desarrollo de EA 15 .…”
Section: Dieta Mediterránea Y Enfermedad De Alzheimerunclassified
“…El efecto antiinflamatorio observado en pacientes con alta adherencia a la dieta mediterránea se traduce en una disminución en marcadores inflamatorios a nivel plasmático como la proteína C reactiva ultrasensible (PCR us ), la cual aumenta en presencia de placas seniles y fibrillas 30,3) , y la IL-6 29 .…”
Section: Efecto Antiinflamatorio De La Dieta Mediterráneaunclassified
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