A Review on the Relationship Between Nutrition and Health Condition in Humans

Abstract

Achieving ecologically sustainable food systems for people is one of the greatest challenges facing our world today. Biomedical scientists could provide public health service and knowledge of basic hygiene and are also placed in support of the production of sustainable, nutritious, ethical and safe food delivered with minimal waste to promote human and environmental health. Good health depends on getting enough to eat. A person who does not eat enough of the foods his body needs becomes thin and weak. Malnutrition in relation to parasitosis causes important child health problems and they are trouble in resisting infections and other illnesses. Also, disability and death from many diseases-especially diarrheas, measles, and tuberculosis-are more frequent in persons who are malnourished. Poor nutrition, with its related illnesses, is responsible for more deaths than any other problem, and is an especially great danger to young children in developing countries. The nutrient intake of developing countries in children and adolescents, therefore, appear to fall below recommended levels. Children and adolescents should be encouraged to eat more nutrients to become healthier. This improvement is notable and represents an important public healthissue.

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“…Balanced Nutrition. Application of good nutrition practices among children is essential for physical growth, energy production through the adequate intake of carbohydrates, lipids, protein fuel molecules, and protection from illness (Bekele, 2020;DaPoian et al, 2010). Students with higher academic scores are more likely to engage in healthy dietary habits than student peers with lower grades (CDC, 2022a(CDC, , 2022b(CDC, , 2022c.…”

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“…A balanced or nutritional diet is one which provides all the important macro and micro nutrients which are essential for the normal functioning of the human body on a daily basis ( 1 ). The essential components of a balanced diet are: carbohydrates, proteins, vitamins, fats, minerals and fibers ( 3 ). Poor eating habits lead to deteriorated health.…”

“…Ignoring healthy food choices and consuming highly processed foods and drinks high in fats and sugars can lead to nutritional deficiencies ( 2 ). The concept of balanced diet postulates that optimum health can be achieved by eating a variety of qualitative foods rich in various nutrients ( 3 ). People in today’s world have better health facilities than previous generations yet they suffer from various health complications that are due to poor dietary habits ( 4 , 5 ).…”