“…To our knowledge, no dietary pattern similar to Traditional-Indian-Confinement pattern has been examined in relation to PPD in previous literature for direct comparison. However, key food groups of Traditional-Indian-Confinement diet, such as Indian herbs and seed herbs (e.g., saffron [ 48 , 49 ], fenugreek [ 50 ]), as well as curcumin [ 51 , 52 ] present in curry dishes have previously been reported to be effective in alleviating depressive symptoms via their anti-inflammatory [ 49 , 53 ], neuroprotective [ 54 ], serotonergic [ 55 , 56 ], and hypothalamic pituitary adrenal (HPA) regulation effects [ 57 ]. The Traditional-Indian-Confinement diet also comprises of legumes and pulses and ethnic bread (e.g., chapatti, thosai, idli, and naan), which are rich in B-group vitamins, are crucial for the synthesis of monoamine neurotransmitters and may have helped to establish protection against PPD symptoms [ 20 , 58 , 59 ].…”