A Study Of Insulin Resistance in Diabetics Doing Yoga and Those Not Doing Yoga with Comparable BMI and Glycemic Status

Singh, Aradhana; Jain, Kalpana; Kulkarni, Varun Santoshrao; Thakkar, Kushal; Kumar, Surendra; Nayak, Kartik

doi:10.15373/22778179/apr2013/135

Cited by 1 publication

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“…The practice of MBSR helps individuals focus more awareness on their thoughts, feelings, and body sensations, which in turn improves concentration, enhances the ability to manage academic stress, and increases resilience by better managing academic challenges. Additionally, MBSR can lead to increased peace of mind and strengthened mentalities, enabling students to overcome academic difficulties and adapt to changes that occur in their academic environment (Singh & Mishra, 2021) Gouda et al, (2016 practicing MBSR at school with students was carried out for 8 sessions according to Kabat-Zinn standards, each session 90-120 minutes. To increase academic resilience, MBSR training produces The practice of mindfulness has been linked to structural changes in the brain, particularly in regions associated with learning and memory.…”

Section: Resultsmentioning

confidence: 99%

The Effectiveness of Mindfulness-Based Stress Reduction (MBSR) to Increase the Academic Resilience of New Class X High School Students: Literature Review

Cahyani,

Wahyuni,

Karlina Marjo

2024

BICC_Proceedings

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This study aimsto look at the potential impacts of coordination Mindfulness-Based Push Decrease (MBSR) into wellbeing and social care instruction programs. It looks for to survey how an MBSR program impacts push, physical trouble, work burnout, work engagement, and compassion in wellbeing and social care understudies. on the scholarly strength of approaching Lesson X tall school understudies . To achieve this, the research employs a Literature Review methodology. Researchers consulted a diverse range of international databases including ResearchGate, SagePub, LibGen, Springer, and Wiley, as well as the national database SINTA, to identify relevant articles related to Academic Resilience and Mindfulness-Based Stress Reduction (MBSR). This approach allows for a comprehensive analysis of the topic by incorporating articles published between 2017

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Section: Resultsmentioning

confidence: 99%