A systematic review of the wellbeing benefits of being active through leisure and fitness centres

Heckel, Leila; Eime, Rochelle; Karg, Adam; McDonald, Heath; Yeomans, Carleigh; O’Boyle, Ian

doi:10.1080/02614367.2023.2243654

Cited by 6 publications

(2 citation statements)

References 54 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…For ambitious runners, faster marathon finishing times across age categories could result in an individual being eligible to apply for a place in some of the more prestigious marathons of the world such as Boston, New York, or Chicago. For recreational runners, joining a club and availing of the expertise and group mentality and increased productivity therein can keep a runner interested in the sport by setting and meeting personal bests and ultimately have it become a lifelong activity resulting in improved performance and numerous health benefits, both physical, mental and social [ 18 – 23 ]. Fourth, by considering the motivations and characteristics of runners, event organisers, tourism authorities and destination marketeers can tailor participant services, advertising campaigns and marketing strategies to attract and accommodate both national and international participants to their races.…”

Section: Introductionmentioning

confidence: 99%

“Smells like team spirit” the association between running club membership and performance in the London Marathon: An economic analysis

Burke

2024

PLoS ONE

View full text Add to dashboard Cite

This study examines the association between club membership and marathon performance using a dataset of 206,653 London Marathon runners. Our results show a statistically significant association between club membership and marathon performance for both males and females which sees club membership potentially mitigating pace decline with age and resulting in substantial improvements in finishing times of up to 40 minutes. We implement a production function framework and align with three principles of economic organisation. The findings have relevance for marathon participants, coaches, and athletic associations as well as implications beyond athletics to other sports or cooperative activities.

show abstract

Section: Introductionmentioning

confidence: 99%

“Smells like team spirit” the association between running club membership and performance in the London Marathon: An economic analysis

Burke

2024

PLoS ONE

View full text Add to dashboard Cite

show abstract

“…Engaging in physical exercise is beneficial for maintaining optimal health, enhancing physical performance, reducing the risk of chronic diseases, and enhancing overall well-being [ 1 , 2 ]. Fitness centers serve as a vital hub for engaging in physical activity, where members tend to exercise more often than they typically do in their own homes [ 3 , 4 ].…”

Section: Introductionmentioning

confidence: 99%

Prevalence and predictors of musculoskeletal injuries among gym members in Bangladesh: A nationwide cross-sectional study

Islam,

Rana,

Sarker

et al. 2024

PLoS ONE

View full text Add to dashboard Cite

Background Participating in physical exercise is advantageous for maintaining optimum health, improving physical capacity, decreasing the likelihood of chronic diseases, and promoting overall wellbeing. Aim This study aimed to find out the prevalence and factors that contribute to musculoskeletal injuries among individuals who participated in fitness activities at the gym. Methods This cross-sectional study included 1123 gym members, both male and female, aged between 18 and 50 years, from selected fitness centers in Bangladesh. Musculoskeletal injuries were assessed using the Nordic musculoskeletal disorder questionnaire. Binary logistic regression identified the gym members’ predictors of musculoskeletal injuries. Results The highest prevalence of musculoskeletal injuries at the low back (36.6%) was seen among the eight body sites, followed by the shoulder (24.7%) and knee (17.1%). Males (aOR 2.589, CI 1.18 to 5.65) and those who go to the gym to lose weight (aOR 3.859, CI 0.91 to 16.33) and for physical fitness (aOR 1.895, CI 1.07 to 3.35) had a greater risk of musculoskeletal injury. Participants who carried out strength training exercises (aOR 4.10, CI 2.74 to 6.19) had a four-fold increased risk of musculoskeletal injuries than those who did not. Furthermore, higher adjusted odds of musculoskeletal injuries were found for the potential causes of injuries in incorrect holding (aOR 1.69, CI 1.10 to 2.60), overweight lifting (aOR 2.00, CI 1.30 to 3.08), lack of workout knowledge (aOR 3.56, CI 2.09 to 5.85), and insufficient information from the trainer (aOR 5.66, CI 1.84 to 17.39). Conclusion Musculoskeletal injuries are highly prevalent among gym-goers in Bangladesh. The back was the most often injured area, followed by the shoulder and knee. It is important to exhibit caution and take extra care while doing strength training activities in order to avoid injury. Prior to engaging in gym-based activities, it is essential to have a thorough understanding of proper exercise knowledge.

show abstract

“Ten Bucks for yoga and a beer in a cool vibey spot”: exploring motivations for LTPA at craft breweries

Seaman,

Schroeder,

Morris

et al. 2024

Leisure Studies

View full text Add to dashboard Cite

A systematic review of the wellbeing benefits of being active through leisure and fitness centres

Cited by 6 publications

References 54 publications

“Smells like team spirit” the association between running club membership and performance in the London Marathon: An economic analysis

“Smells like team spirit” the association between running club membership and performance in the London Marathon: An economic analysis

Prevalence and predictors of musculoskeletal injuries among gym members in Bangladesh: A nationwide cross-sectional study

“Ten Bucks for yoga and a beer in a cool vibey spot”: exploring motivations for LTPA at craft breweries

Contact Info

Product

Resources

About