Region of interest (ROI) extraction is a key step in finger vein recognition preprocessing. The current method takes the finger region in the vein image as the ROI, but this method cannot obtain better recognition accuracy because it only removes the background noise of the image and ignores factors such as the position and shape of the finger. To solve this problem, we limited the ROI to a fixed region between two finger joint cavities, proposed a new large receptive field gradient operator, and designed and implemented a new method for ROI extraction. It uses a large receptive field to search the target, which is similar to human vision, thus solving the problem of difficult ROI localization for images with large gradient areas. Moreover, for external factors such as noise and uneven illumination in the vein image, the interference factors can be eliminated by averaging them to a larger range with a larger size operator to improve the accuracy of the subsequent matching recognition. To verify the effectiveness of the proposed method, we conducted sufficient matching experiments on three public finger vein datasets. On various datasets, our method significantly reduced the identified EER value, with the lowest EER value reaching 0.96%. The experimental results show that the proposed ROI extraction method can effectively eliminate the influence of finger position, finger shape, and other factors on the subsequent recognition performance, accurately locate the finger joint cavity, and effectively improve the recognition performance.