1976
DOI: 10.1109/tsmc.1976.5409179
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A Systems Model of the Effects of Training on Physical Performance

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Cited by 147 publications
(131 citation statements)
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“…Several other groups have modified this initial model to account for changes in training monotony (ie, variation in training-load stimulus) and increased fatigue, [44][45][46][47][48] but essentially each model suggests that the training impulse (or training load) elicits fitness responses that increase performance and also produce fatigue responses that decrease performance. This approach results in impulse-response models that relate training loads to performance, accounting for the dynamic and temporal characteristics of training and the effects of training over time.…”
Section: Analyzing Training-load Datamentioning
confidence: 99%
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“…Several other groups have modified this initial model to account for changes in training monotony (ie, variation in training-load stimulus) and increased fatigue, [44][45][46][47][48] but essentially each model suggests that the training impulse (or training load) elicits fitness responses that increase performance and also produce fatigue responses that decrease performance. This approach results in impulse-response models that relate training loads to performance, accounting for the dynamic and temporal characteristics of training and the effects of training over time.…”
Section: Analyzing Training-load Datamentioning
confidence: 99%
“…11,43,46 Indeed, studies that used the systems-model approach to predict performance have reported a significant relationship between the modeled and actual performance in a range of sports including swimming, running, cycling, triathlon, and hammer throwing (for review see Jobson et al 53 and Taha and Thomas 64 ). Unfortunately, however, the broader application of this approach to predict performance in highly trained athletes is limited due to the large amount of unexplained variance in the predictions for performance across a range of endurance sports.…”
Section: Modeling Training Loads With a View To Enhance Or Predict Atmentioning
confidence: 99%
“…Banister proposed a mathematical model that was based on a system of linear ordinary differential equations to quantify the effect of training on performance for collegiate swimmers [3,7]. The model accounted for two primary physiological components: the positive effects of training, called fitness, and the negative effects of training, called fatigue.…”
Section: Introductionmentioning
confidence: 99%
“…It is the incorporation of these well-known phenomena into a performance modeling framework that provides a more realistic and necessary counter balance; the inclusion of these phenomena also allows performance to be optimized. However, despite the potential concerns associated with the linear modeling approach, it has been used to successfully inform training strategies for many athletes by approximating optimal recovery times between workouts, predicting the success of training regimens, and determining how an athlete should taper before a competition [5,7,8,10,12,13,15].…”
Section: Introductionmentioning
confidence: 99%
“…In the past four decades, a number of attempts have been made to model training effects on performance by means of mathematical models, with the fitness-fatigue model (FFmodel) and its extensions being the most popular approach (Busso, 2003;Calvert, T. W., Banister, E. W., Savage, M. V., & Bach, T., 1976). In this model, athletes are understood as a system with training load as the input, equally feeding two antagonistic effects -fitness and fatigue -, which compromise the performance as the output.…”
Section: Introductionmentioning
confidence: 99%