We report on multi-wavelength observations during quiescence and of the first detected outburst of the ≈60 min orbital period AM CVn SDSS J113732+405458. Using X-ray and UV observations we determined an upper limit duration of the event of about one year. The amplitude of the outburst was remarkably small, of around one magnitude in r and 0.5 magnitudes in g. We have also investigated the colour variations of SDSS J113732+405458 and other long period AM CVns in outbursts and identified a track on the colour-magnitude diagram that is not compatible with the predictions of the disk instability model, suggesting that some outbursts in long period AM CVns are caused by enhanced mass-transfer. To our knowledge, these are the first studies of the colour evolution in AM CVns. During quiescence we measured an X-ray luminosity for SDSS J113732+405458 of ≈3 × 1029 erg s−1 in the 0.5-10 keV band. This indicates a very low accretion rate, in agreement with the disk instability model for long period systems. However, such a model predicts stable disks at somewhat long periods. The discovery of this system outburst, along with similarities to the long period system SDSS J080710+485259 with a comparably long, weak outburst, indicates that these enhanced mass-transfer events may be more common in long period AM CVns. A larger sample would be needed to determine empirically at what period, if any, the disk instability stops functioning entirely. Finally, we identified an infrared excess in the quiescence spectrum attributable to the donor. This makes SDSS J113732+405458 the second AM CVn to have a directly detected donor.