During the past three decades, the prevalence of obesity and type 2 diabetes (T2D) has risen dramatically, with over 650 million people with obesity and 422 million people with diabetes according to the World Health Organization, which is expected to bring colossal strain to global health care (1). There is compelling evidence that diet along with other lifestyle factors is important for the prevention of obesity and T2D (2,3). The Global Burden of Disease consortium concluded that improper diet is responsible for more risk of obesity and T2D than any other risk factor globally, including smoking (4). Therefore, dietary management was suggested to be an efficient way to mitigate the burden of these diseases.Tryptophan, an essential amino acid that cannot be endogenously synthesized and thus needs to be supplied by diet, plays a key role in protein synthesis and multiple metabolic functions.Tryptophan is the sole precursor of biologically active compounds such as serotonin (5), which has been suggested to be involved in appetite and weight regulation and to modify the risk for obesity and eating disorders in numerous epidemiological studies (6,7). Previous