Triplet-triplet-annihilation (TTA) upconversion sensitized by a new thermally activated delayed fluorescence (TADF) molecule, BTZ-DMAC-4Br, is investigated in whispering gallery mode (WGM) microcavities made of toluene solutions filled into quartz capillaries. Since the utilization of the excitation light is improved in WGM microcavities through total internal reflection, the upconversion efficiency is enhanced greatly and an upconversion quantum yield of 24.6% is observed, which is a dozen times higher than that measured in conventional cuvettes. To the best of knowledge, this is the highest upconversion efficiency achieved in TADF sensitized TTA systems. Not only is a new material designed, but also the results provide a novel way to improve the TTA upconversion performance by utilizing the optical cavity effect, and the TTA microcavities may be used to construct highly efficient and low-threshold photonic devices in many applications.