Acute affective response to a moderate-intensity exercise stimulus predicts physical activity participation 6 and 12 months later

Williams, David M.; Dunsiger, Shira; Ciccolo, Joseph T.; Lewis, Beth A.; Albrecht, Anna E.; Marcus, Bess H.

doi:10.1016/j.psychsport.2007.04.002

Cited by 516 publications

(509 citation statements)

References 66 publications

(85 reference statements)

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“…13 Other studies have found no conclusive evidence for changes in RPE across the cycle. 9,10,[15][16][17] The inconclusive findings could be a result of the use of small samples of highly active women (typically 8-10 women), which are limited in their power to detect psychological effects.…”

Section: Introductionmentioning

confidence: 95%

“…From a health promotion perspective, a more positive psychological response to exercise is an important proximate mechanism that can lead to the initiation and maintenance of exercise. 13 A comprehensive review of the extant literature on reproductive hormones and the physiological response to exercise is beyond the scope of this article (see references 11 and 12). In general, although several studies report increases in heart rate (HR) and cardiovascular strain and decreases in thermoregulation during the midluteal phase compared to the midfollicular phase, a consensus on changes in athletic performance across the cycle remains elusive.…”

Section: Introductionmentioning

confidence: 99%

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Menstrual Cycle Effects on Perceived Exertion and Pain During Exercise Among Sedentary Women

Hooper

Bryan²,

Eaton³

2011

Journal of Women's Health

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Background: Increasing cardiovascular fitness through exercise participation among sedentary people is important for decreasing all-cause mortality. From an intervention perspective, identifying modifiable factors that maximize the successful initiation of exercise is of utmost importance. For women, cyclic hormonal variations can influence aspects of health and health behaviors, from smoking cessation efficacy to physiological responses to exercise. The purpose of this study was to examine the influence of menstrual cycle phase and hormonal contraceptive (HC) use on subjective response to an initial bout of moderate intensity exercise among previously sedentary women (n ¼ 117). Methods: Women completed a treadmill exercise challenge session at 65% of their previously determined maximum oxygen consumption (Vo 2 max) during the early follicular, late follicular, or luteal phase. Participants reported ratings of perceived exertion and pain using Borg's Rating of Perceived Exertion (RPE) and CR10 scales at 10, 20, and 30 minutes during the exercise session.Results: There was a significant menstrual phaseÂbirth control interaction on change in RPE [F(2, 111) ¼ 3.75, p < 0.05] and change in perceived pain [F(2, 110) ¼ 3.31, p < 0.05]. Women in the early follicular phase who were not using HCs had significantly greater increases in RPE and increases in pain compared with women in the late follicular and luteal phases. Conclusions: Our results indicate that the use of HC and cycle phase influence sedentary women's subjective response to exercise. These results have important implications for the timing of exercise interventions aimed at increasing exercise among sedentary women.

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Section: Introductionmentioning

confidence: 95%

Section: Introductionmentioning

confidence: 99%

Menstrual Cycle Effects on Perceived Exertion and Pain During Exercise Among Sedentary Women

Hooper

Bryan²,

Eaton³

2011

Journal of Women's Health

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“…Thus, the greater Positive Affect felt when exercising in nature does not only have a value on its' own, but may also motivate future exercise. In laboratory settings, affective responses during exercise have predicted future exercise behaviour (Williams et al, 2008) also when controlling for previous exercise behaviour (Kwan & Bryan, 2010). In natural settings, the positive affective responses associated with activity are also associated with greater exercise intentions (Thompson Coon et al, 2011).…”

Section: Final Discussion and Conclusionmentioning

confidence: 99%

Trening ute eller inne? Rapport fra et prosjekt med datainnsamling under Forskningsdagene 2012

Calogiuri¹,

Weydahl²,

Mikkilä³

et al. 2015

SapReps

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Reciprocal benefits of physical activity and exposure to nature for greater gain in health promotion. <span style="font-size: 11pt; font-family: 'Calibri',sans-serif; line-height: 107%; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;" lang="EN-US">Theoretical assumptions and description of a pilot study.<span style="font-size: 11pt; font-family: 'Calibri',sans-serif; line-height: 107%; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi;" lang="EN-US">Recent studies have highlighted that health problems connected to inactivity are not just associated to lack of exercise, but rather to sedentary behaviour in a broader sense. In a large longitudinal study in the U.S.A., it was found that the amount of time spent in sedentary behaviour, such as watching television, was associated with cause-specific mortality in normal adults, even in subjects who did engage in some exercise program including intensive physical activity PA (Matthews et al., 2012).Therefore, in health promotion, it is important to promote active lifestyles characterized by higher activity levels across the day, increasing the time and frequency one is engage in any body movement, rather than only promoting participation in exercise sessions taking place two or three times a week.

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“…Too light or too high intensity seems to be associated with a worse affective response and possibly lower adherence to an exercise program, especially in sedentary individuals 28 . Furthermore, studies have shown an ideal intensity for a better benefit on motor, cognitive, and behavioral skills.…”

Section: Discussionmentioning

confidence: 99%

Assessment of cardiorespiratory fitness using submaximal protocol in older adults with mood disorder and Parkinson's disease

Oliveira

Silveira

Carvalho

et al. 2013

Rev. psiquiatr. clín.

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Background: Evidence has shown benefits for mental health through aerobic training oriented in percentage of VO 2max , indicating the importance of this variable for clinical practice. Objective: To validate a method for estimating VO 2max using a submaximal protocol in elderly patients with clinically diagnosis as major depressive disorder (MDD) and Parkinson's disease (PD). Methods: The sample comprised 18 patients (64.22 ± 9.92 years) with MDD (n = 7) and with PD (n = 11). Three evaluations were performed: I) disease staging, II) direct measurement of VO 2max and III) submaximal exercise test. Linear regression was performed to verify the accuracy of estimation in VO 2max established in ergospirometry and the predicted VO 2max from the submaximal test measurement. We also analyzed the correlation between the Bland-Altman procedures. Results: The regression analysis showed that VO 2max values estimated by submaximal protocol associated with the VO 2max measured, both in absolute values (R 2 = 0.65; SEE = 0.26; p < 0.001) and the relative (R 2 = 0.56; SEE = 3.70; p < 0.001). The Bland-Altman plots for analysis of agreement of showed a good correlation between the two measures. Discussion: The VO 2max predicted by submaximal protocol demonstrated satisfactory criterion validity and simple execution compared to ergospirometry.

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Acute affective response to a moderate-intensity exercise stimulus predicts physical activity participation 6 and 12 months later

Cited by 516 publications

References 66 publications

Menstrual Cycle Effects on Perceived Exertion and Pain During Exercise Among Sedentary Women

Menstrual Cycle Effects on Perceived Exertion and Pain During Exercise Among Sedentary Women

Trening ute eller inne? Rapport fra et prosjekt med datainnsamling under Forskningsdagene 2012

Assessment of cardiorespiratory fitness using submaximal protocol in older adults with mood disorder and Parkinson's disease

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