Acute effects of aerobic exercise performed with different volumes on strength performance and neuromuscular parameters

Ribeiro, Natalia; Ugrinowitsch, Carlos; Panissa, Valéria Leme Gonçalves; Tricoli, Valmor

doi:10.1080/17461391.2018.1500643

Cited by 11 publications

(17 citation statements)

References 44 publications

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“…Combined resistance and endurance exercise within the same session is defined as concurrent exercise, which many athletes and practitioners of physical exercise introduce into their training routines (10). Previous studies have demonstrated that highintensity intermittent exercise (HIIE) can impair subsequent resistance exercise performance, and the acute interference effect has been suggested to be partly due to fatigue accumulation induced by HIIE (8,20,21,24). A reduction in acute performance decreases resistance exercise volume-load, which may explain the smaller strength and hypertrophic adaptations after concurrent training compared with resistance training alone (3,22,27).…”

Section: Introductionmentioning

confidence: 99%

Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed After a High-Intensity Intermittent Running in Resistance-Trained Men

Freitas

Cholewa

Panissa

et al. 2019

Journal of Strength and Conditioning Research

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Acute capsaicin supplementation improved resistance exercise performance performed after a high-intensity intermittent running in resistance-trained men. J Strength Cond Res 36(1): 130-134, 2022-We sought to investigate the acute effects of capsaicin supplementation on the rate of perceived exertion (RPE) and heart rate during high-intensity intermittent exercise (HIIE) and resistance exercise performance executed after HIIE in resistance-trained men. Eleven resistance-trained men completed 2 randomized, doubleblind trials: capsaicin condition or a placebo condition. The concurrent exercise session was composed of a 5-km intermittent run (1:1 effort and passive recovery ratio) and subsequent resistance exercise (4 3 70% of 1RM until muscle failure in the half-squat exercise). Heart rate was recorded during HIIE and after the protocol RPE (0-10 scale) was accessed. The resistance exercise performance was analyzed by the maximum number of repetitions performed for each set and the total volume (repetitions 3 weight lifted). During HIIE, the RPE (capsaicin 5 7 6 1 vs. placebo 5 8 6 1 points, t 5 23.674, p 5 0.005) and mean heart rate (capsaicin 5 153 6 13 vs. placebo 5 158 6 12 bpm, t 5 22.292, p 5 0.048) were significantly lower in the capsaicin compared with placebo condition. For subsequent resistance exercise, there was a significant decrease in volume across time (F 5 19.889, p , 0.001, h 2 5 0.69) with maximal number of repetitions performed in capsaicin than placebo condition (2,077.6 6 465.2 kg vs. 1,838.9 6 624.1 kg, p 5 0.028, d 5 0.43), but the condition vs. set was not significant (F 5 0.582, p 5 0.632, h 2 5 0.06). Acute capsaicin supplementation induced a lower mean heart rate and RPE during HIIE and improved subsequent resistance exercise performance in resistance-trained men.

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Section: Introductionmentioning

confidence: 99%

Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed After a High-Intensity Intermittent Running in Resistance-Trained Men

Freitas

Cholewa

Panissa

et al. 2019

Journal of Strength and Conditioning Research

Self Cite

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“…However, this performance profile has shown to result in temporary neuromuscular fatigue specifically, which might increase the risk of HSIs at the end of each half of soccer matches [15,69]. In fact, it has been previously shown that fatigue can affect neuromuscular control and multi-muscle coordination patterns resulting in altered lower limb biomechanics as well as running and movement kinematics [70][71][72][73], factors which could be related to hamstring injuries.…”

Section: Discussionmentioning

confidence: 99%

Potential prognostic factors for hamstring muscle injury in elite male soccer players: A prospective study

et al. 2020

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Hamstring injuries remain the most common injury type across many professional sports. Despite a variety of intervention strategies, its incidence in soccer players playing in the UEFA Champions League has increased by 4% per year over the last decade. Test batteries trying to identify potential risk factors have produced inconclusive results. The purpose of the current study was to prospectively record hamstring injuries, to investigate the incidence and characteristics of the injuries, and to identify possible risk factors in elite male soccer players, playing in the Kosovo national premier league. A total of 143 soccer players from 11 teams in Kosovo were recruited. To identify possible prevalent musculoskeletal or medical conditions a widespread health and fitness assessment was performed including isokinetic strength testing, Nordic hamstring strength test, functional tests, and a comprehensive anamnesis surveying previous hamstring injuries. On average 27.9% of the players sustained at least one hamstring injury with three players suffering bilateral strains with the re-injury rate being 23%. Injured players were significantly older and heavier and had a higher body mass index compared to non-injured ones (p < 0.05). There was a lower passing rate in the Nordic hamstring strength test and a higher injury incidence among the previously injured players compared to non-injured ones (p < 0.05). Except for hamstring/quadriceps ratio and relative torque at 60°/sec (p < 0.05) for dominant and non-dominant leg, there were no other significant differences in isokinetic strength regardless of the angular velocity. No differences were observed for functional tests between cohorts. Regression analysis revealed that age, Nordic hamstring strength test, previous injury history, and isokinetic concentric torque at 240°/sec could determine hamstring injuries by 25.9%, with no other significant predicting risk factors. The battery of laboratory and field-based tests performed during preseason to determine performance related skills showed limited diagnostic conclusiveness, making it difficult to detect players at risk for future hamstring injuries.

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“…The main changeable variables of AT protocols are exercise intensity (15,52), mode (16,39), and volume (43); duration of recovery interval between exercises (7,8,37); and active muscles involved (15,47). In addition, ergogenic aids are also a factor that have been considered in possibly offsetting the deleterious interference effect on strength performance during a CT session (2,3,19,20,47).…”

Section: Acute Hypothesismentioning

confidence: 99%

Concurrent Training and the Acute Interference Effect on Strength: Reviewing the Relevant Variables

Gonc

Greco

Ribeiro

et al. 2021

Strength &Amp; Conditioning Journal

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This review analyzes relevant variables involved in acute interference effects of concurrent training (CT) sessions of aerobic exercise followed by strength exercises. The aerobic exercise intensity, mode, volume, duration of recovery interval between exercises, muscle groups involved, and utilization of ergogenic aids are the variables identified in this review. High-intensity interval aerobic exercises result in more pronounced negative effects on strength-endurance exercise but not in maximal strength. Cycling results in more negative effects on strengthendurance performance exercise than running. A 4-hour to 8-hour recovery interval seems to be enough to avoid interference on strength-endurance performance. Reduction in strengthendurance performance is located in muscle groups involved in both exercises. Low aerobic exercise volume (3 km) with ;18 minutes of duration does not diminish strength endurance, whereas higher volumes (5 and 7 km) with ;30 and ;42 minutes of duration, respectively, generate impairments. Caffeine, carbohydrate, and beta-alanine are not able to revert the deleterious effect on strengthendurance performance, whereas creatine and capsaicin analog supplementation are. Thus, these variables must be taken into consideration to prescribe and organize a CT session. This information may help coaches to organize exercise sessions that minimize or avoid the impairment in strength performance after aerobic exercises.

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Acute effects of aerobic exercise performed with different volumes on strength performance and neuromuscular parameters

Cited by 11 publications

References 44 publications

Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed After a High-Intensity Intermittent Running in Resistance-Trained Men

Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed After a High-Intensity Intermittent Running in Resistance-Trained Men

Potential prognostic factors for hamstring muscle injury in elite male soccer players: A prospective study

Concurrent Training and the Acute Interference Effect on Strength: Reviewing the Relevant Variables

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