21Erythropoietin (EPO) rapidly decreases on return from chronic altitude exposure. Acute hypoxia may 22provide an additional stimulus to prevent this decline in EPO. Optimal normobaric hypoxic exposure 23 has not been established; therefore, investigation of methods eliciting the greatest response, whilst 24 not causing any addition stress is required. Eight physically active males (age 27 ± 4 yrs, body mass 25 77.5 ± 9.0 kg, height 179 ± 6 cm) attended the laboratory on four separate occasions, in a 26 randomised order, and rested passively in a hypoxic chamber for 2 h whilst exposed to four 27 simulated altitudes [FiO 2 : 0.209 (SL) 4,800 m [EPO] increased from 5.9 ± 1.5 to 8.1 ± 1.5 mUmL -1 (P = 0.009) and 6.0 ± 1.4 to 8.9 ± 2.0 32 mUmL -1 (P = 0.037), respectively, with the mean increase in [EPO] peaking at 4h (2h post-exposure). 33,Results indicate there were no differences found in IL-6 or TNFα during or post-exposure. An 34 increase in endogenous [EPO] was found two hours post-hypoxic exposure as result of two hours of 35 normobaric hypoxia, equivalent to 4,200 m and above. There was no dose-response relationship in 36[EPO] between the severity of simulated hypoxia. 37Key words: hypoxia, EPO, altitude, cytokines, inflammation, 38 39 2
Introduction 1Exercise performance and haematological responses have been shown to be variable in response to 2 altitude exposures (Chapman et al. 1998;Chapman 2013). Practitioners and coaches should 3 therefore consider individualising an athlete's post-altitude training strategy in order to fully 4 optimise the benefits of the camp. Elite coach, Dick (1992), discussed training at altitude in practice 5 and suggested that on return from altitude, time was needed to reach a stage were performance 6 shows a clear sign of benefit. Although these assumptions were based upon the training status of 7 the athlete, there is haematological evidence to suggest there is a 're-acclimatisation' that occurs 8 when returning to sea level from altitude. Garvican et al. (2012) observed a 1.5% decrease in 9 tHbmass within 3 days of decent from a 3 week natural altitude training camp, which persisted when 10 measured 10 days after decent and Pottgiesser et al. (2012) found that 9 days after completing at 26 11 day simulated altitude training camp there was a 3.0% decrease in tHbmass. Brugniaux et al. (2006) 12 andHeinicke et al. (2005) both found tHbmass in increased after 3 days at sea level but returned to 13 baseline levels after 16 and 15 days, respectively. 14 Prommer et al. (2009) found that when natural altitude dwellers reside at sea level for sustained 15 durations, a reduction in tHbmass occurs. The study found tHbmass remained stable within the first 16 2 weeks at sea level followed by a reduction of ~2% per week before levelling off around 5-6 weeks 17 post-altitude. The reduction in tHbmass was attributed to transiently suppressed erythropoietin 18 (EPO) as a result of returning to a normoxic environment . The removal of the 19 altitude stimulus appear to result in...