Purpose: The impact of the adherence to dietary guidelines of early-stage breast cancer (EBC) patients on body composition changes during treatment is not entirely defined. This study aimed to evaluate the role of an evidence-based nutrition educational intervention, according to adherence to dietary guidelines, in EBC patients.Methods: This prospective study included EBC patients, candidates for neoadjuvant/adjuvant therapy. Patients received an evidence-based tailored nutrition educational intervention. The adherence to dietary guidelines, anthropometric and dietary assessments, and blood glucose and lipid profile tests were evaluated at baseline and after a 12-months nutritional intervention. Results: Two hundred and forty-three patients were enrolled (median age 49 years). At baseline, 38.3% and 23.9% of patients were overweight and obese, weight gain ≥5% and central obesity were observed in 47.3% and 52.7% of patients, respectively, and adherence to dietary guidelines was low (median Med-Diet score: 6). After 12-months of nutritional intervention (median follow-up: 22 months), adherence to dietary guidelines significantly increased (median Med-Diet score: 12, p<0.0001). High adherence to dietary guidelines (defines as Med-Diet score ≥10) significantly correlated with: 1) weight loss ≥5% (21.8% vs. 2.5%, p=0.003); 2) median BMI drop (from 25.6 kg/m2 to 24.4 kg/m2, p=0.003); 3) lower prevalence of central obesity (38.2% vs. 7.2%, p=0.01); 4) improvement in blood glucose levels and lipid profile. Conclusion: This study suggests that an evidence-based tailored nutrition educational intervention during treatment for EBC significantly increases overall adherence to dietary guidelines, and it improves both anthropometric measures and serum metabolic biomarkers in patients with high adherence.