Thousands of chemicals have been released into the environment in recent decades. The presence of emerging contaminants (ECs) in water has emerged as a pressing concern. Adsorption is a viable solution for the removal of ECs. Metal−organic frameworks (MOFs) have shown great potential as efficient adsorbents, but their dispersed powder form limits their practical applications. Recently, researchers have developed various separable MOF-based adsorbents to improve their recyclability. The purpose of this review is to summarize the latest developments in the construction of separable MOF-based adsorbents and their applications in adsorbing ECs. The construction strategies for separable MOFs are classified into four categories: magnetic MOFs, MOF-fiber composites, MOF gels, and binder-assisted shaping. Typical emerging contaminants include pesticides, pharmaceuticals and personal care products, and endocrine-disrupting compounds. The adsorption performance of different materials is evaluated based on the results of static and dynamic adsorption experiments. Additionally, the regeneration methods of MOF-based adsorbents are discussed in detail to facilitate effective recycling and reuse. Finally, challenges and potential future research opportunities are proposed, including reducing performance losses during the shaping process, developing assessment systems based on dynamic purification and real polluted water, optimizing regeneration methods, designing multifunctional MOFs, and low-cost, large-scale synthesis of MOFs.