“…The findings are in accordance with earlier research regarding person-centred psychoeducational health promotion approaches, which have showed positive changes in thoughts, feelings, and behaviour among participants (Arneson & Ekberg, 2005;Byrne et al, 1999;Mc-Cann & Clark, 2004;Medin et al, 2003;Webster & Austin, 1999). Taking part in decision-making processes is an aspect of person-centred health education, which has shown positive impact on self-determination, self-confidence, capability to reflect on old habits in new ways, and psychosocial functioning (Byrne et al, 1999;McCann & Clark, 2004). Arneson and Ekberg (2005) and Buchanan (2006) found that social support and supporting group contexts are essential for achievement of personal goals.…”