“…Designing efficacy-enhancing experiences targeted at key areas of competencies, such as social efficacy, coping skills, or academic efficacy (including essay writing efficacy), holds the potential to influence development and future performance positively (Duerden, Taniguchi, & Widmer, 2012;Duerden, Widmer, Taniguchi, & McCoy, 2009;Widmer, Duerden, & Taniguchi, 2014). Bandura's (1997) writings and research describe the specific mechanisms affecting efficacy judgments: enactive attainment, vicarious experience, verbal persuasion, and physiological arousal.…”