2003
DOI: 10.1046/j.1532-5415.2003.51356.x
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Age‐Related Changes of Circadian Rhythms and Sleep‐Wake Cycles

Abstract: Measuring different circadian markers suggested different phase relationships between the sleep-wake cycle and endogenous circadian rhythms in aging. Early awakening in older adults cannot be explained simply by a relative phase advance of the circadian system. Evening naps and advanced illumination may play a role in the advance of the circadian system in aging.

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Cited by 176 publications
(124 citation statements)
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“…We also identified certain transcripts that had a shift in phase. This is interesting because it is well documented that healthy older individuals tend to experience a shift toward "morningness" where they prefer to wake early in the morning and go to sleep relatively early in the evening (20,46). There are natural variations in chronotype at all ages with some showing morning preference and some showing evening preference.…”
Section: Discussionmentioning
confidence: 96%
See 1 more Smart Citation
“…We also identified certain transcripts that had a shift in phase. This is interesting because it is well documented that healthy older individuals tend to experience a shift toward "morningness" where they prefer to wake early in the morning and go to sleep relatively early in the evening (20,46). There are natural variations in chronotype at all ages with some showing morning preference and some showing evening preference.…”
Section: Discussionmentioning
confidence: 96%
“…Physiological and activity rhythms are generally known to deteriorate with aging and show a phase advance toward early morning wakening (19,20). Daily rhythms in hormones like melatonin and cortisol are decreased as are sleep and body temperature rhythms in older individuals (21).…”
mentioning
confidence: 99%
“…Since the circadian timing system seems to modulate dream recall, age-related changes within this system are a plausible candidate to explain changes in dream recall. Older people exhibit circadian rhythms of core body temperature and melatonin rhythms with attenuated amplitude and/or phase advanced (Dijk et al, 1999;Yoon et al, 2003). Furthermore, an age-related decrease in the amplitude of the circadian signal results in a dampening of the circadian drive for wakefulness in the evening hours and for sleep in the morning hours .…”
Section: An Old Question In Dream Research: Aging and Dream Recallmentioning
confidence: 99%
“…These effects of aging on circadian rhythms-diminished circadian amplitude, earlier phase, shorter circadian period, and desynchronization of rhythms in peripheral organs-have been observed widely in several species of mammals (7,13,14). Paradoxically, however, even though the behavioral phase is earlier in aged humans, multiple studies conclude that the free-running period remains unchanged (15)(16)(17)(18). Thus, changes in phase have been ascribed to alterations in overall circadian amplitude and changed sleep architecture.…”
mentioning
confidence: 99%