2015
DOI: 10.1016/j.jsmc.2015.08.002
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Aging and Circadian Rhythms

Abstract: Aging is associated with numerous changes, including changes in sleep timing, duration, and quality. The circadian timing system interacts with a sleep-wake homeostatic system to regulate human sleep, including sleep timing and structure. Here, we review key features of the human circadian timing system, age-related changes in the circadian timing system, and how those changes may contribute to the observed alterations in sleep.

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Cited by 278 publications
(182 citation statements)
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“…In that same study, young adults randomised to scheduled evening sleep alone (without enhanced lighting during night shifts) showed a ∼1-hour earlier average shift in circadian timing 18. Thus, our current findings together with those prior findings suggest that (1) the circadian phase shifting effects of each treatment component are likely additive; (2) the enhanced lighting component may be more efficacious for producing circadian phase shifts compared with the scheduled evening sleep component; and (3) the enhanced lighting used in our treatment appears to be of sufficient intensity to overcome any age-related physiological changes or reductions in circadian sensitivity to light24 30–34 and therefore is able to shift circadian rhythm timing in young and older adults.…”
Section: Discussionsupporting
confidence: 70%
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“…In that same study, young adults randomised to scheduled evening sleep alone (without enhanced lighting during night shifts) showed a ∼1-hour earlier average shift in circadian timing 18. Thus, our current findings together with those prior findings suggest that (1) the circadian phase shifting effects of each treatment component are likely additive; (2) the enhanced lighting component may be more efficacious for producing circadian phase shifts compared with the scheduled evening sleep component; and (3) the enhanced lighting used in our treatment appears to be of sufficient intensity to overcome any age-related physiological changes or reductions in circadian sensitivity to light24 30–34 and therefore is able to shift circadian rhythm timing in young and older adults.…”
Section: Discussionsupporting
confidence: 70%
“…Therefore, the treatment strategy tested in our study (a phase advance model) is preferred from the standpoint of interaction effects between sleep homeostasis and circadian rhythmicity. This is especially the case for older adults, who in general show greater tendency towards early sleep and circadian timing than young adults,20 23 24 32 and therefore may more easily shift their sleep and circadian timing to earlier hours. The chronotype of night workers has been reported to modulate disease risk,38 and matching shift schedule to chronotype improved sleep and well-being in a real world shift work intervention 6.…”
Section: Discussionmentioning
confidence: 99%
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“…Endogenous melatonin levels decrease with age [38,39], and this reduction is even more pronounced in patients with AD [38,40]. Further, the amplitude of melatonin secretion (i.e., the difference between peak and nadir values across a 24-h sampling period) is also reduced in AD patients [40].…”
Section: Why Might Melatonin Be Helpful For Sleep Disorders In Peoplementioning
confidence: 99%
“…Disruptions in the circadian system are commonly associated with aging (Duffy et al 2015). Low amplitude, fragmented locomotor activity has been documented in humans (Czeisler et al 1992;Oosterman et al 2009), nonhuman primates (Zhdanova et al 2011), rodents (Farajnia et al 2012), and insects (Giebultowicz and Long 2015).…”
Section: Effects Of Aging and Disease On Neural Activitymentioning
confidence: 99%