In this study, we review the evidence that older adults tend to have both a shorter time to lose stability in the maintenance of standing posture and the functionally related but inverse problem of needing more time to reacquire stability in transitioning to a postural state. These age-related time limitations to processes of stability are hypothesized to enhance the probability of falling with aging and the problems that can occur in the transition between activities, such as sitting to standing and standing to walking. The potential role of fitness and health variables in mediating the temporal constraints on the acquisition and loss of postural stability in aging is discussed.Keywords Aging . Posture . StabilityThe conduct of daily life involves the engagement in a variety of physical activities that have been historically categorized into subgroups, such as activities of daily living, work, sport, music, and play. These activities in all contexts are manifestations of the fundamental physical activities of posture, locomotion, and manipulation. Thus, even in a single day in the lifetime of an individual, that person switches from the execution of one action to another in a sequence and time course that is determined by many environmental and individual factors. This time course of the change in behavior over time implies that an individual in switching activities is also caught in the continually evolving dynamical spiral of moving from stability to instability to stability and so on. The temporal limitations in acquiring or moving away from stability in standing posture as a function of aging is the focus of this review.It is well established that aging tends to lead in most individuals to a number of limitations and problems in the conduct of perceptual motor skills. The information processing [1-4], neurophysiological [5,6] and fitness [7][8][9] perspectives to aging and physical activity have all revealed age-related trends including: poorer performance (no matter how it is measured), slowness of thought and action, and loss of fitness properties such as strength, flexibility, and endurance. The more recent emphasis on dynamical processes of aging through the metaphor of selforganization has opened up new approaches and findings to aging-related limitations in physical activity [10][11][12][13][14][15]. A particular thrust has been the investigation of age-related changes in the complexity of behavior through a consideration of the evolving dynamics of movement in action [12,16], with emphasis on the health outcomes of dynamical stability and instability. Glass and Mackey [10] have viewed some processes of aging and movement disorders as an example of a dynamical disease in which behavioral and physiological systems change as a consequence of aberrations in the temporal organization of the evolving dynamics.The role and consequences of dynamical stability and instability are magnified in whole body physical activities such as standing posture and locomotion because of the potential severe negati...