The purpose of this study was to analyze the lower-limb muscle synergies of young and older adults during stationary cycling across various mechanical conditions to reveal adaptive strategies employed by the elderly to address various common pedaling tasks and function degradation. By comparing lower-limb muscle synergies during stationary cycling between young and old people, this study examined changes in muscle synergy patterns during exercise in older individuals. This is crucial for understanding neuromuscular degeneration and changes in movement patterns in older individuals. Sixteen young and sixteen older experienced cyclists were recruited to perform stationary cycling tasks at two levels of power (60 and 100 W) and three cadences (40, 60, and 90 rpm) in random order. The lower-limb muscle synergies and their inter- and intra-individual variability were analyzed. Three synergies were extracted in this study under all riding conditions in both groups while satisfying overall variance accounted for (VAF) > 85% and muscle VAF > 75%. The older adults exhibited lower variability in synergy vector two and a higher trend in the variability of activation coefficient three, as determined by calculating the variance ratio. Further analyses of muscle synergy structures revealed increased weighting in major contribution muscles, the forward-shifting peak activation in synergy one, and lower peak magnitude in synergy three among older adults. To produce the same cycling power and cadence as younger individuals, older adults make adaptive adjustments in muscle control—increased weighting in major contribution muscles, greater consistency in the use of primary force-producing synergies, and earlier peak activation of subsequent synergy.
