Production of meat from ruminant animals has been identified as a major source of greenhouse gas emissions, especially compared with other food categories. 1,2 But what about in New Zealand, where cows and sheep are allowed to graze rather than being confined to feedlots 3-an arguably climate-friendlier alternative due to lower feed inputs and the potential for carbon sequestration? 4 Are meat and dairy still so much worse for the climate? The answer, according to a team of researchers reporting in Environmental Health Perspectives, is clear: Even under these conditions, animal-based foods, particularly red and processed meats, are responsible for significantly more greenhouse gas emissions than vegetables, fruits, legumes, and whole grains. 5 "There's been a lot of uncertainty about how New Zealand relates to the rest of the world and the climate impacts of our diet," says lead author Jonathan Drew, a medical student at the University of Otago, Dunedin. "There's really strong global evidence 6 that shows that diets that are predominately plant-based are much more climate-friendly than typical Western diets. What we find in New Zealand is surprisingly similar to what has been found elsewhere." Drew and his colleagues from the University of Otago started with a 2013 life cycle assessment database of foods eaten in the United Kingdom. 7 The team then adapted these data to develop a New Zealand-specific database of estimated greenhouse gas emissions associated with seven life cycle stages: farming and processing, transportation, transit packaging, consumer packaging, warehousing and distribution, refrigeration, and supermarket overheads. Beef and lamb ranked at the top of the list, representing 21 and 17 kg of carbon dioxide equivalents per kilogram of food (kgCO 2 e=kg)-a measure of what is known as climate impactalthough these figures are below previously reported global averages of 27 and 26 kgCO 2 e=kg. 8 Butter and cheese, meanwhile, were rated at 11 and 10 kgCO 2 e=kg, respectively, whereas eggs were rated at 4:9 kgCO 2 e=kg. Highly processed sugary items (including baked goods, ice cream, and soft drinks) averaged in the 2-4 kgCO 2 e=kg range. Most plant-based foods contributed less than 2 kgCO 2 e=kg, although rice had a climate impact of 4:1 kgCO 2 e=kg and the nuts, seeds, and dried fruit category clocked in at 3:6 kgCO 2 e=kg. Rice production emits methane as organic material decomposes in flooded fields. The farming and processing of nuts, seeds, and dried fruit, on the other hand, requires more inputs of energy (e.g., fuel for irrigation, dehulling, and drying) and material (e.g., fertilizer). These foods are therefore relatively emissionsintensive, compared with other plant-based foods, Drew says. Moreover, in a secondary analysis the researchers estimated that switching New Zealand's adult population to climate-friendly Even in New Zealand, where grazing is the norm for livestock production, beef had by far the highest estimated climate impact of all the foods assessed in this study.