“…Due to some of the severe side effects associated with the use of some western medications, such as the birth deformities linked to thalidomide, there is currently a tendency toward the usage of these ancient methods. However, if administered incorrectly, plant-based medications can be just as harmful as synthetic drugs [2]. Acupuncture, the Alexander technique, aromatherapy, Ayurveda, biofeedback, chiropractic medicine, dietary therapy, herbalism, holistic nursing, homeopathy, hypnosis, massage therapy, meditation, naturopathy, nutritional therapy, osteopathic manipulative therapy, reflexology, Reiki, spiritual healing, TCM, yoga, and taking dietary supplements are all examples of CAM, according to the NCCAM.…”