This study focuses on the sedimentary characteristics and the chronostratigraphy of Holocene mass ow deposits recognized in a lake-ll sedimentary succession. These deposits in lake Ulvådalsvatnet, western Norway, are discrete, sharp-bounded units of sand-sized sediment, running from gravelly and graded to silt-rich, and characterized by low total carbon and water contents. They are rich in terrestrial macro ora detritus, dark brown in colour, and interpreted as high-density turbidity current deposits attributed to subaerial debris ows that plunged into the lake. Thirty-three 14 C AMS dates were derived from three cores, and though the ages are somewhat inconsistent (macro ora invariably younger than bulk sediment samples), they indicate a marked increase in debris-ow processes after c. 2200 cal. yr BP, considered to re ect increased occurrence of heavy rainstorms.