1990
DOI: 10.1123/apaq.7.4.314
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An Activity Based Weight Control Program

Abstract: Two methods of introducing obese adolescents to aerobic exercise were compared. A fast-start group began with five aerobic sessions per week and gradually reduced these to three over a period of 12 weeks. A slow-start group began with one per week and gradually increased to three. A control group had an equivalent amount of time in interactive group sessions and nonaerobic activity. The program was assessed by physical fitness, anthropometry, and attendance. Results were analyzed by multivariate analysis. The … Show more

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Cited by 33 publications
(31 citation statements)
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“…One study prescribed exercise in a clinical laboratory setting, 63 whereas the remainder used various outdoor/indoor settings. One study compared the effects of two different exercise plus behavioral treatments with that of a control group which received the behavioral treatment alone (three arm study) providing two datum points, 64 and was therefore included as two separate studies. Among these 14 studies, two compared the effects of aerobic exercise with untreated controls, 29,62 one study compared the effect of a device which permitted television viewing contingent to exercise (TV cycling) with that of a control group which received a similar device but differed in that television viewing was not contingent to exercise, 65 one investigated the effects of 'extra gymnastics' sessions/weeks reported to entailed 45 min of intense physical activity performed in a small group setting compared to untreated controls, 66 whereas the remaining nine studies compared the effects of various dietary/behavioral treatments with/without aerobic exercise 30,[67][68][69][70][71] or combined aerobic and weighttraining exercise.…”
Section: Studies Included/excludedmentioning
confidence: 99%
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“…One study prescribed exercise in a clinical laboratory setting, 63 whereas the remainder used various outdoor/indoor settings. One study compared the effects of two different exercise plus behavioral treatments with that of a control group which received the behavioral treatment alone (three arm study) providing two datum points, 64 and was therefore included as two separate studies. Among these 14 studies, two compared the effects of aerobic exercise with untreated controls, 29,62 one study compared the effect of a device which permitted television viewing contingent to exercise (TV cycling) with that of a control group which received a similar device but differed in that television viewing was not contingent to exercise, 65 one investigated the effects of 'extra gymnastics' sessions/weeks reported to entailed 45 min of intense physical activity performed in a small group setting compared to untreated controls, 66 whereas the remaining nine studies compared the effects of various dietary/behavioral treatments with/without aerobic exercise 30,[67][68][69][70][71] or combined aerobic and weighttraining exercise.…”
Section: Studies Included/excludedmentioning
confidence: 99%
“…Among these 14 studies, two compared the effects of aerobic exercise with untreated controls, 29,62 one study compared the effect of a device which permitted television viewing contingent to exercise (TV cycling) with that of a control group which received a similar device but differed in that television viewing was not contingent to exercise, 65 one investigated the effects of 'extra gymnastics' sessions/weeks reported to entailed 45 min of intense physical activity performed in a small group setting compared to untreated controls, 66 whereas the remaining nine studies compared the effects of various dietary/behavioral treatments with/without aerobic exercise 30,[67][68][69][70][71] or combined aerobic and weighttraining exercise. 63,64,72 The mean (7s.d.) treatment duration of these studies, at post-test, was 16 (77) weeks.…”
Section: Studies Included/excludedmentioning
confidence: 99%
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