Aiming at the problem that the probability transition matrix is set by prior information and the filtering parameters are fixed in the traditional interactive multimodel (IMM) algorithm, which leads to the model probability lag in the switching process and the low filtering and tracking accuracy, an interactive multimodel filter tracking (IABBSCA-IMM) algorithm with improved parameter adaptive and bare bone sine cosine optimization is proposed. First, the Markov probability transition matrix is dynamically adjusted and limited conditions are added through the parameter adaptation method; then, the filtering parameters Q and R are optimized by the bare bones sine cosine algorithm (BBSCA); finally, three motion models of CV (uniform velocity motion), CA (uniform acceleration motion), and CT (uniform velocity turning motion) are used to conduct filtering and tracking experiments on the target. The simulation results show that, compared with the IMM algorithm, the AMP-IMM algorithm, the IASCA-IMM algorithm, and the IABBSCA-IMM algorithm proposed in this study have the smallest position and velocity root mean square error (RMSE) in the X and Y directions, and the accuracy is better.