In this work, we present a new numerical framework for the efficient solution of the time-harmonic elastic wave equation at multiple frequencies. We show that multiple frequencies (and multiple right-hand sides) can be incorporated when the discretized problem is written as a matrix equation. This matrix equation can be solved efficiently using the preconditioned IDR(s) method. We present an efficient and robust way to apply a single preconditioner using MSSS matrix computations. For 3D problems, we present a memory-efficient implementation that exploits the solution of a sequence of 2D problems. Realistic examples in two and three spatial dimensions demonstrate the performance of the new algorithm.