Abstract:This research sought to evaluate race strategies in Cross Country running to determine whether a fast, predicted, or slow start would yield the best results when coupled with an advancing or regressing strategy from the 1st checkpoint through to the finish. Twelve National Collegiate Athletic Association (NCAA) Championship races were analyzed from 2021 to 2022 (N=315 teams; 2,205 runners). Success was defined by each team's finish relative to their anticipated finish, as determined through pre-championship na… Show more
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