Methods of phase measurements at VLF are briefly described. So me r es u lts of diurnal phase m eas urements, sunrise elfects, and s olar flare effects at medium di stances and northern geographical latitud es are s ummarized. Two inhomogeneous and a nisotropic mod els are used for the interpre tation of the measurements : th e fir st correspondin g to the daytim e ionospher e and the second co rresponding to the nighttime ionospher e. Tile models are r elated to homogeneous models with s harp boundari es and effecti ve param eters of condueti vity, dielectri c con ta nt, and equivalent h eight. Th e diurnal phase lag, dependin g on distance, and the sunrise e ffects at 1000 km and 2000 km are interpreted by these models. Two critica l distanecs exist wher e the nighttim.e phase gain s a phase advantage of 360 degrees r elative to t he d ay t ime phase. An electron pro fil e of the daytime lower ionospher e is deduced from m eas ured daytime variati ons of equ ivalent height. The st ren gth of ionizin g s olar r a diation duri ng a solar flar e and th e e ffective attac hme nt coefficient of t he lower ionosphere are d eri ved fr o m mea sured vari ations of the equivalent h eight durin g a solar flare.