Increasingly, mobile applications enable people to monitor and regulate their smartphone use inthe support of digital wellbeing. Herein we report a mixed-methods study involving the collection of both quantitative and qualitative data from a student sample conducted with the aim of investigating, firstly, the adoption of applications designed to support digital wellbeing, secondly, the factors that influence the continued use of such applications and, thirdly, the effects users perceive these applications to have on their digital wellbeing. The outcomes of this study highlight the importance of individual motivations and the need to understand digital wellbeing as more than simply the use of an application but, rather, a subjective consideration of the place of digital media in an individual’s life. The present study provides a rich descriptive account of the temporal variability, person-specificity, and device-contingent nature of digital wellbeing.