Análise da capacidade funcional em idosas praticantes de hidroginástica

Abstract

Análise da capacidade funcional em idosas praticantes de hidroginástica Analysis of functional capacity in older hydroginastic practice Análisis de la capacidad funcional en las edosas practicantes de aeróbicos en el agua

Benefício de programas de exercício físico para pacientes com fibrilação atrial permanente: Uma revisão sistemática com metanálise

“…For these benefits to be achieved, the American College of Sports Medicine recommends a minimum of 150 minutes per week of moderate activities or 75 minutes per week of intense physical exercise [19]. On the other hand, sedentary lifestyle predisposes the individual to a series of factors related to the decrease in quality of life through lower functional capacity [20]. The decrease in functional capacity is linked to a lower ability to move and perform activities of daily living, making these people dependent on others [21,22].…”