“…There are also several demographic characteristics that predispose individuals to alterations in HRV, including age, sex, and race/ethnicity. For example, as one ages, one’s HRV naturally decreases, which has been hypothesized to result from the reduced responsiveness of the ANS to the environment (Bobkowski et al, 2017; Vasicko, Prindesova-Busikova, & Osina, 2016) or aging receptors in the ANS (Voss et al, 2000). Additionally, females typically have lower HRV because of the hormonal effects of estrogen on the cardiovascular system (see the review by Von Holzen, Capaldo, Wilhelm, & Stute, 2016) or because of different lifestyle choices (Bianchim et al, 2016; Tegegne, Man, van Roon, Riese, & Snieder, 2018).…”